S
DOUBLES PRO MEN
MEN
Shreyas Rao
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Delhi 2026
JAN 2027
RELAY MEN
AG #1 · U40
TOTAL TIME
00:55:56
ROXZONE
03:04
RUNS
28:47
1. SKIERG
04:10
2. SLED PUSH
02:13
3. SLED PULL
03:06
4. BURPEES
01:49
5. ROWING
04:27
6. FARMERS
01:33
7. LUNGES
02:50
8. WALL BALLS
04:06
HYROX Delhi 2026
JAN 2027
DOUBLES PRO MEN
AG #1 · 35-39
with
Sanjay Negi
TOTAL TIME
01:05:34
ROXZONE
04:35
RUNS
36:12
1. SKIERG
03:39
2. SLED PUSH
02:18
3. SLED PULL
03:53
4. BURPEES
02:03
5. ROWING
04:07
6. FARMERS
01:25
7. LUNGES
03:34
8. WALL BALLS
03:57
HYROX Delhi 2026
JAN 2027
PRO MEN
AG #5 · 35-39
TOTAL TIME
01:21:19
ROXZONE
05:34
RUNS
37:17
1. SKIERG
04:03
2. SLED PUSH
04:58
3. SLED PULL
06:16
4. BURPEES
04:09
5. ROWING
04:33
6. FARMERS
02:22
7. LUNGES
05:33
8. WALL BALLS
06:44
HYROX Mumbai 2026
OCT 2026
RELAY MEN
AG #1 · U40
TOTAL TIME
00:56:10
ROXZONE
03:50
RUNS
27:38
1. SKIERG
04:09
2. SLED PUSH
02:36
3. SLED PULL
03:33
4. BURPEES
02:29
5. ROWING
04:11
6. FARMERS
01:54
7. LUNGES
02:28
8. WALL BALLS
03:28
HYROX Mumbai 2026
OCT 2026
DOUBLES PRO MEN
AG #3 · 35-39
with
Sanjay Negi
TOTAL TIME
01:03:56
ROXZONE
04:24
RUNS
33:32
1. SKIERG
03:46
2. SLED PUSH
03:07
3. SLED PULL
04:40
4. BURPEES
02:10
5. ROWING
04:00
6. FARMERS
01:33
7. LUNGES
02:56
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:55:56 | 03:04 | 04:10 | 02:13 | 03:06 | 01:49 | 04:27 | 01:33 | 02:50 | 04:06 | ||
|
with
Sanjay Negi
|
DOUBLES PRO MEN | 01:05:34 | 04:35 | 03:39 | 02:18 | 03:53 | 02:03 | 04:07 | 01:25 | 03:34 | 03:57 | |
| PRO MEN | 01:21:19 | 05:34 | 04:03 | 04:58 | 06:16 | 04:09 | 04:33 | 02:22 | 05:33 | 06:44 | ||
| RELAY MEN | 00:56:10 | 03:50 | 04:09 | 02:36 | 03:33 | 02:29 | 04:11 | 01:54 | 02:28 | 03:28 | ||
|
with
Sanjay Negi
|
DOUBLES PRO MEN | 01:03:56 | 04:24 | 03:46 | 03:07 | 04:40 | 02:10 | 04:00 | 01:33 | 02:56 | 03:56 | |
| RELAY MEN | 00:58:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sujeet Reddy
|
DOUBLES MEN | 01:08:27 | 05:53 | 03:54 | 02:10 | 03:01 | 02:46 | 04:23 | 01:44 | 03:19 | 04:29 | |
|
with
Sujeet Reddy
|
DOUBLES MEN | 01:08:28 | 05:04 | 03:51 | 02:09 | 03:01 | 02:48 | 04:19 | 01:44 | 03:19 | 04:29 | |
|
with
Sujeet Reddy
|
DOUBLES PRO MEN | 01:09:47 | 08:28 | 03:57 | 04:18 | 04:46 | 02:42 | 04:09 | 01:42 | 03:20 | 04:12 | |
| RELAY MIXED | 01:06:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sanjana George
|
DOUBLES MIXED | 01:08:10 | 06:15 | 03:53 | 01:53 | 03:06 | 02:16 | 04:25 | 01:40 | 02:36 | 03:43 | |
|
with
Deepak Raj
|
DOUBLES MEN | 01:13:03 | 06:36 | 03:51 | 01:53 | 03:35 | 03:37 | 04:17 | 01:43 | 04:32 | 04:39 | |
| PRO MEN | 01:21:05 | 06:19 | 04:14 | 05:40 | 05:05 | 04:36 | 04:37 | 02:44 | 04:54 | 06:32 |