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DOUBLES MEN
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Lai Shun Fung
6 RACES RECORDED
PERSONAL BEST (PB)
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01:46:51
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #64 · 45-49
TOTAL TIME
02:33:30
ROXZONE
15:20
RUNS
08:15
1. SKIERG
05:32
2. SLED PUSH
02:54
3. SLED PULL
07:23
4. BURPEES
12:14
5. ROWING
05:52
6. FARMERS
02:31
7. LUNGES
07:54
8. WALL BALLS
25:42
HYROX Beijing 2026
OCT 2026
DOUBLES MIXED
AG #25 · 45-49
TOTAL TIME
02:37:57
ROXZONE
14:12
RUNS
25:39
1. SKIERG
05:23
2. SLED PUSH
03:12
3. SLED PULL
07:18
4. BURPEES
09:01
5. ROWING
05:38
6. FARMERS
02:43
7. LUNGES
07:18
8. WALL BALLS
17:42
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:19:56
ROXZONE
11:45
RUNS
39:01
1. SKIERG
04:10
2. SLED PUSH
02:08
3. SLED PULL
04:07
4. BURPEES
03:05
5. ROWING
04:55
6. FARMERS
01:42
7. LUNGES
04:17
8. WALL BALLS
04:53
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #123 · 25-29
TOTAL TIME
01:19:56
ROXZONE
11:45
RUNS
38:57
1. SKIERG
04:10
2. SLED PUSH
02:08
3. SLED PULL
04:07
4. BURPEES
03:05
5. ROWING
04:55
6. FARMERS
01:42
7. LUNGES
04:17
8. WALL BALLS
04:53
HYROX Taipei 2026
FEB 2026
OPEN MEN
AG #231 · 30-34
TOTAL TIME
01:46:51
ROXZONE
09:18
RUNS
44:31
1. SKIERG
05:20
2. SLED PUSH
04:45
3. SLED PULL
07:46
4. BURPEES
07:32
5. ROWING
05:17
6. FARMERS
03:40
7. LUNGES
09:40
8. WALL BALLS
09:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 02:33:30 | 15:20 | 05:32 | 02:54 | 07:23 | 12:14 | 05:52 | 02:31 | 07:54 | 25:42 | ||
| DOUBLES MIXED | 02:37:57 | 14:12 | 05:23 | 03:12 | 07:18 | 09:01 | 05:38 | 02:43 | 07:18 | 17:42 | ||
| DOUBLES MEN | 01:19:56 | 11:45 | 04:10 | 02:08 | 04:07 | 03:05 | 04:55 | 01:42 | 04:17 | 04:53 | ||
| DOUBLES MEN | 01:19:56 | 11:45 | 04:10 | 02:08 | 04:07 | 03:05 | 04:55 | 01:42 | 04:17 | 04:53 | ||
| OPEN MEN | 01:46:51 | 09:18 | 05:20 | 04:45 | 07:46 | 07:32 | 05:17 | 03:40 | 09:40 | 09:06 | ||
| DOUBLES MEN | 01:25:54 | 07:56 | 04:28 | 02:15 | 04:37 | 02:34 | 05:28 | 01:54 | 05:19 | 04:29 |