S
DOUBLES MEN
MEN
Shwan Karim
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #140 · 25-29
TOTAL TIME
01:12:57
ROXZONE
07:21
RUNS
34:52
1. SKIERG
04:12
2. SLED PUSH
02:59
3. SLED PULL
04:09
4. BURPEES
03:54
5. ROWING
04:22
6. FARMERS
01:49
7. LUNGES
04:22
8. WALL BALLS
05:01
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #118 · 25-29
TOTAL TIME
01:11:14
ROXZONE
06:54
RUNS
34:43
1. SKIERG
04:12
2. SLED PUSH
02:10
3. SLED PULL
04:14
4. BURPEES
04:05
5. ROWING
04:25
6. FARMERS
01:53
7. LUNGES
04:25
8. WALL BALLS
04:17
HYROX Auckland 2025
FEB 2025
DOUBLES MEN
AG #17 · U29
with
Jared Sephton
TOTAL TIME
01:09:11
ROXZONE
05:34
RUNS
40:50
1. SKIERG
03:44
2. SLED PUSH
01:12
3. SLED PULL
02:41
4. BURPEES
02:46
5. ROWING
04:34
6. FARMERS
01:27
7. LUNGES
03:11
8. WALL BALLS
03:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:57 | 07:21 | 04:12 | 02:59 | 04:09 | 03:54 | 04:22 | 01:49 | 04:22 | 05:01 | ||
| OPEN MEN | 01:11:14 | 06:54 | 04:12 | 02:10 | 04:14 | 04:05 | 04:25 | 01:53 | 04:25 | 04:17 | ||
|
with
Jared Sephton
|
DOUBLES MEN | 01:09:11 | 05:34 | 03:44 | 01:12 | 02:41 | 02:46 | 04:34 | 01:27 | 03:11 | 03:18 |