S
DOUBLES WOMEN
WOMEN
Sian Smith-Keary
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:59
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Belgium 2025
APR 2025
DOUBLES WOMEN
AG #5 · 40-49
with
Deborah Hope
TOTAL TIME
01:10:59
ROXZONE
08:30
RUNS
35:29
1. SKIERG
04:35
2. SLED PUSH
01:20
3. SLED PULL
03:51
4. BURPEES
03:46
5. ROWING
04:38
6. FARMERS
01:39
7. LUNGES
03:20
8. WALL BALLS
03:51
DOUBLES WOMEN
with
Deborah Hope
TOTAL TIME
01:11:34
ROXZONE
04:28
RUNS
40:39
1. SKIERG
04:30
2. SLED PUSH
01:34
3. SLED PULL
03:48
4. BURPEES
03:36
5. ROWING
04:36
6. FARMERS
01:32
7. LUNGES
03:28
8. WALL BALLS
03:30
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Deborah Hope
TOTAL TIME
01:14:16
ROXZONE
05:19
RUNS
40:01
1. SKIERG
04:32
2. SLED PUSH
02:03
3. SLED PULL
03:30
4. BURPEES
03:43
5. ROWING
04:40
6. FARMERS
02:08
7. LUNGES
04:17
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Deborah Hope
|
DOUBLES WOMEN | 01:10:59 | 08:30 | 04:35 | 01:20 | 03:51 | 03:46 | 04:38 | 01:39 | 03:20 | 03:51 | |
|
with
Deborah Hope
|
DOUBLES WOMEN | 01:11:34 | 04:28 | 04:30 | 01:34 | 03:48 | 03:36 | 04:36 | 01:32 | 03:28 | 03:30 | |
|
with
Deborah Hope
|
DOUBLES WOMEN | 01:14:16 | 05:19 | 04:32 | 02:03 | 03:30 | 03:43 | 04:40 | 02:08 | 04:17 | 04:11 |