S
DOUBLES MIXED
MEN
Sian Wolfaardt
2 RACES RECORDED
PERSONAL BEST (PB)
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01:15:08
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Heindrich Haasbroek
TOTAL TIME
01:15:08
ROXZONE
05:14
RUNS
41:31
1. SKIERG
04:05
2. SLED PUSH
02:15
3. SLED PULL
04:13
4. BURPEES
03:37
5. ROWING
04:48
6. FARMERS
01:46
7. LUNGES
03:57
8. WALL BALLS
03:48
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #7 · 16-24
with
Heindrich Haasbroek
TOTAL TIME
01:15:08
ROXZONE
05:14
RUNS
41:29
1. SKIERG
04:05
2. SLED PUSH
02:15
3. SLED PULL
04:13
4. BURPEES
03:37
5. ROWING
04:48
6. FARMERS
01:46
7. LUNGES
03:57
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Heindrich Haasbroek
|
DOUBLES MIXED | 01:15:08 | 05:14 | 04:05 | 02:15 | 04:13 | 03:37 | 04:48 | 01:46 | 03:57 | 03:48 | |
|
with
Heindrich Haasbroek
|
DOUBLES MIXED | 01:15:08 | 05:14 | 04:05 | 02:15 | 04:13 | 03:37 | 04:48 | 01:46 | 03:57 | 03:48 |