S
RELAY WOMEN
WOMEN
Siana Lai
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Boston 2026
OCT 2026
DOUBLES WOMEN
AG #68 · 30-34
with
Jennifer Chen
TOTAL TIME
01:18:49
ROXZONE
05:40
RUNS
42:35
1. SKIERG
04:52
2. SLED PUSH
02:29
3. SLED PULL
04:12
4. BURPEES
04:05
5. ROWING
05:30
6. FARMERS
02:01
7. LUNGES
03:44
8. WALL BALLS
03:45
HYROX New York 2026
MAY 2026
RELAY WOMEN
AG #73 · U40
TOTAL TIME
01:28:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #289 · 30-34
TOTAL TIME
01:31:48
ROXZONE
05:59
RUNS
44:53
1. SKIERG
05:29
2. SLED PUSH
02:35
3. SLED PULL
05:28
4. BURPEES
06:28
5. ROWING
05:48
6. FARMERS
04:05
7. LUNGES
04:41
8. WALL BALLS
06:26
HYROX Vancouver 2025
DEC 2025
RELAY WOMEN
AG #5 · U40
TOTAL TIME
01:10:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Vancouver 2025
DEC 2025
DOUBLES WOMEN
AG #29 · 30-34
with
Maureen Lai
TOTAL TIME
01:14:11
ROXZONE
07:04
RUNS
40:41
1. SKIERG
04:32
2. SLED PUSH
01:39
3. SLED PULL
03:28
4. BURPEES
02:58
5. ROWING
05:20
6. FARMERS
01:30
7. LUNGES
03:07
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jennifer Chen
|
DOUBLES WOMEN | 01:18:49 | 05:40 | 04:52 | 02:29 | 04:12 | 04:05 | 05:30 | 02:01 | 03:44 | 03:45 | |
| RELAY WOMEN | 01:28:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:31:48 | 05:59 | 05:29 | 02:35 | 05:28 | 06:28 | 05:48 | 04:05 | 04:41 | 06:26 | ||
| RELAY WOMEN | 01:10:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Maureen Lai
|
DOUBLES WOMEN | 01:14:11 | 07:04 | 04:32 | 01:39 | 03:28 | 02:58 | 05:20 | 01:30 | 03:07 | 03:55 |