S
PRO WOMEN
WOMEN
Sienna Symons
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #8 · 25-29
with
Adrian Steve
TOTAL TIME
00:58:47
ROXZONE
06:07
RUNS
30:09
1. SKIERG
03:48
2. SLED PUSH
01:39
3. SLED PULL
02:49
4. BURPEES
02:47
5. ROWING
04:09
6. FARMERS
01:17
7. LUNGES
02:56
8. WALL BALLS
03:15
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #8 · 16-24
TOTAL TIME
01:11:04
ROXZONE
06:26
RUNS
32:50
1. SKIERG
04:35
2. SLED PUSH
02:45
3. SLED PULL
04:35
4. BURPEES
05:00
5. ROWING
04:42
6. FARMERS
02:08
7. LUNGES
04:35
8. WALL BALLS
03:36
HYROX Melbourne 2025
DEC 2025
RELAY WOMEN
AG #5 · U40
TOTAL TIME
01:04:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #34 · 16-24
with
Lucas Halse
TOTAL TIME
01:05:10
ROXZONE
06:58
RUNS
32:57
1. SKIERG
04:03
2. SLED PUSH
01:57
3. SLED PULL
03:18
4. BURPEES
03:15
5. ROWING
04:20
6. FARMERS
01:42
7. LUNGES
03:26
8. WALL BALLS
03:18
HYROX Melbourne 2025
DEC 2025
PRO WOMEN
AG #10 · 16-24
TOTAL TIME
01:13:57
ROXZONE
07:24
RUNS
34:09
1. SKIERG
04:45
2. SLED PUSH
03:08
3. SLED PULL
05:02
4. BURPEES
04:25
5. ROWING
04:37
6. FARMERS
02:08
7. LUNGES
04:34
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adrian Steve
|
DOUBLES MIXED | 00:58:47 | 06:07 | 03:48 | 01:39 | 02:49 | 02:47 | 04:09 | 01:17 | 02:56 | 03:15 | |
| PRO WOMEN | 01:11:04 | 06:26 | 04:35 | 02:45 | 04:35 | 05:00 | 04:42 | 02:08 | 04:35 | 03:36 | ||
| RELAY WOMEN | 01:04:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lucas Halse
|
DOUBLES MIXED | 01:05:10 | 06:58 | 04:03 | 01:57 | 03:18 | 03:15 | 04:20 | 01:42 | 03:26 | 03:18 | |
| PRO WOMEN | 01:13:57 | 07:24 | 04:45 | 03:08 | 05:02 | 04:25 | 04:37 | 02:08 | 04:34 | 03:48 | ||
| OPEN WOMEN | 01:11:48 | 05:26 | 04:40 | 01:45 | 04:15 | 04:56 | 04:43 | 01:47 | 03:49 | 03:32 | ||
| OPEN WOMEN | 01:11:48 | 05:26 | 04:40 | 01:45 | 04:15 | 04:56 | 04:43 | 01:47 | 03:49 | 03:32 | ||
| RELAY WOMEN | 01:10:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:10:54 | 06:52 | 04:46 | 01:45 | 03:53 | 04:41 | 04:56 | 01:41 | 03:25 | 03:33 | ||
| OPEN WOMEN | 01:21:24 | 05:26 | 04:39 | 01:43 | 06:22 | 05:20 | 04:58 | 01:39 | 03:26 | 03:06 |