S
DOUBLES MIXED
MEN
Siera Nelson
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Houston 2026
MAR 2026
OPEN WOMEN
AG #148 · 30-34
TOTAL TIME
01:32:29
ROXZONE
07:50
RUNS
47:11
1. SKIERG
05:11
2. SLED PUSH
02:30
3. SLED PULL
05:47
4. BURPEES
06:30
5. ROWING
05:06
6. FARMERS
02:21
7. LUNGES
03:52
8. WALL BALLS
06:14
HYROX Las Vegas 2025
FEB 2025
DOUBLES WOMEN
AG #213 · 30-39
with
Amber Merrick
TOTAL TIME
01:34:29
ROXZONE
11:08
RUNS
52:09
1. SKIERG
05:01
2. SLED PUSH
02:08
3. SLED PULL
04:42
4. BURPEES
04:22
5. ROWING
05:05
6. FARMERS
02:11
7. LUNGES
04:01
8. WALL BALLS
03:53
HYROX Dallas 2024
NOV 2024
DOUBLES WOMEN
AG #142 · 30-39
with
Amber Merrick
TOTAL TIME
01:33:36
ROXZONE
09:22
RUNS
52:43
1. SKIERG
04:57
2. SLED PUSH
02:01
3. SLED PULL
04:32
4. BURPEES
04:16
5. ROWING
05:11
6. FARMERS
02:19
7. LUNGES
04:20
8. WALL BALLS
04:01
DOUBLES MIXED
with
Blake Morgan
TOTAL TIME
01:13:02
ROXZONE
04:03
RUNS
44:15
1. SKIERG
04:06
2. SLED PUSH
01:48
3. SLED PULL
03:24
4. BURPEES
03:29
5. ROWING
04:14
6. FARMERS
01:34
7. LUNGES
02:50
8. WALL BALLS
03:28
HYROX Dallas 2023
MAR 2023
DOUBLES MIXED
with
Blake Morgan
TOTAL TIME
01:14:27
ROXZONE
04:13
RUNS
45:57
1. SKIERG
04:01
2. SLED PUSH
02:10
3. SLED PULL
02:52
4. BURPEES
03:09
5. ROWING
04:18
6. FARMERS
01:38
7. LUNGES
02:42
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:32:29 | 07:50 | 05:11 | 02:30 | 05:47 | 06:30 | 05:06 | 02:21 | 03:52 | 06:14 | ||
|
with
Amber Merrick
|
DOUBLES WOMEN | 01:34:29 | 11:08 | 05:01 | 02:08 | 04:42 | 04:22 | 05:05 | 02:11 | 04:01 | 03:53 | |
|
with
Amber Merrick
|
DOUBLES WOMEN | 01:33:36 | 09:22 | 04:57 | 02:01 | 04:32 | 04:16 | 05:11 | 02:19 | 04:20 | 04:01 | |
|
with
Blake Morgan
|
DOUBLES MIXED | 01:13:02 | 04:03 | 04:06 | 01:48 | 03:24 | 03:29 | 04:14 | 01:34 | 02:50 | 03:28 | |
|
with
Blake Morgan
|
DOUBLES MIXED | 01:14:27 | 04:13 | 04:01 | 02:10 | 02:52 | 03:09 | 04:18 | 01:38 | 02:42 | 03:34 | |
|
with
Blake Morgan
|
DOUBLES MIXED | 01:14:39 | 04:29 | 03:57 | 02:09 | 03:00 | 02:49 | 04:21 | 01:38 | 03:18 | 03:22 | |
|
with
Blake Morgan
|
DOUBLES MIXED | 01:14:27 | 04:13 | 04:01 | 02:10 | 02:52 | 03:09 | 04:18 | 01:38 | 02:42 | 03:34 |