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MEN
Sihao Kuo
20 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Hangzhou 2026
OCT 2026
DOUBLES MEN
AG #3 · 30-34
with
Anhar Ali
TOTAL TIME
00:58:43
ROXZONE
03:30
RUNS
34:21
1. SKIERG
03:44
2. SLED PUSH
01:34
3. SLED PULL
02:33
4. BURPEES
01:47
5. ROWING
03:57
6. FARMERS
01:27
7. LUNGES
02:23
8. WALL BALLS
03:33
HYROX Hangzhou 2026
OCT 2026
PRO MEN
AG #3 · 35-39
TOTAL TIME
01:13:52
ROXZONE
03:55
RUNS
36:26
1. SKIERG
04:07
2. SLED PUSH
04:21
3. SLED PULL
04:47
4. BURPEES
02:57
5. ROWING
04:30
6. FARMERS
01:53
7. LUNGES
03:22
8. WALL BALLS
07:43
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:22:18
ROXZONE
06:45
RUNS
41:41
1. SKIERG
04:11
2. SLED PUSH
04:20
3. SLED PULL
04:47
4. BURPEES
03:37
5. ROWING
04:59
6. FARMERS
02:08
7. LUNGES
04:35
8. WALL BALLS
05:22
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #94 · 35-39
TOTAL TIME
01:22:18
ROXZONE
06:45
RUNS
41:38
1. SKIERG
04:11
2. SLED PUSH
04:20
3. SLED PULL
04:47
4. BURPEES
03:37
5. ROWING
04:59
6. FARMERS
02:08
7. LUNGES
04:35
8. WALL BALLS
05:22
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
with
Alex Smith
TOTAL TIME
00:56:10
ROXZONE
06:03
RUNS
29:24
1. SKIERG
03:44
2. SLED PUSH
01:27
3. SLED PULL
02:31
4. BURPEES
01:48
5. ROWING
04:11
6. FARMERS
01:17
7. LUNGES
02:22
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anhar Ali
|
DOUBLES MEN | 00:58:43 | 03:30 | 03:44 | 01:34 | 02:33 | 01:47 | 03:57 | 01:27 | 02:23 | 03:33 | |
| PRO MEN | 01:13:52 | 03:55 | 04:07 | 04:21 | 04:47 | 02:57 | 04:30 | 01:53 | 03:22 | 07:43 | ||
| PRO MEN | 01:22:18 | 06:45 | 04:11 | 04:20 | 04:47 | 03:37 | 04:59 | 02:08 | 04:35 | 05:22 | ||
| PRO MEN | 01:22:18 | 06:45 | 04:11 | 04:20 | 04:47 | 03:37 | 04:59 | 02:08 | 04:35 | 05:22 | ||
|
with
Alex Smith
|
DOUBLES MEN | 00:56:10 | 06:03 | 03:44 | 01:27 | 02:31 | 01:48 | 04:11 | 01:17 | 02:22 | 03:32 | |
|
with
Alex Smith
|
DOUBLES MEN | 00:56:10 | 06:03 | 03:44 | 01:27 | 02:31 | 01:48 | 04:11 | 01:17 | 02:22 | 03:32 | |
|
with
Justin Kei Ho Leung
|
DOUBLES MEN | 01:01:46 | 06:23 | 03:44 | 01:53 | 02:52 | 02:17 | 04:15 | 01:22 | 03:01 | 04:11 | |
|
with
Justin Kei Ho Leung
|
DOUBLES MEN | 01:01:46 | 06:23 | 03:44 | 01:53 | 02:52 | 02:17 | 04:15 | 01:22 | 03:01 | 04:11 | |
| PRO MEN | 01:13:24 | 07:28 | 04:03 | 04:15 | 04:54 | 02:59 | 04:49 | 01:56 | 04:27 | 04:59 | ||
| PRO MEN | 01:13:24 | 07:28 | 04:03 | 04:15 | 04:54 | 02:59 | 04:49 | 01:56 | 04:27 | 04:59 | ||
| OPEN MEN | 01:05:39 | 04:40 | 04:07 | 02:39 | 04:12 | 03:32 | 04:30 | 01:33 | 03:12 | 03:57 | ||
| PRO MEN | 01:08:41 | 05:13 | 04:06 | 03:30 | 04:35 | 02:45 | 04:27 | 01:44 | 04:06 | 05:21 | ||
| PRO MEN | 01:08:41 | 05:13 | 04:06 | 03:30 | 04:35 | 02:45 | 04:27 | 01:44 | 04:06 | 05:21 | ||
| RELAY MEN | 00:56:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 00:57:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:09:30 | 04:26 | 04:15 | 03:32 | 04:33 | 02:45 | 04:30 | 01:40 | 03:48 | 05:51 | ||
| PRO MEN | 01:07:43 | 05:04 | 04:04 | 03:16 | 04:13 | 02:55 | 04:18 | 01:34 | 03:47 | 06:02 | ||
| DOUBLES PRO MEN | 01:03:02 | 05:01 | 03:40 | 02:06 | 04:20 | 02:02 | 04:03 | 01:28 | 03:48 | 03:29 | ||
| PRO MEN | 01:13:14 | 05:15 | 04:09 | 02:52 | 07:02 | 03:21 | 04:37 | 02:14 | 05:00 | 05:01 | ||
| PRO MEN | 01:13:38 | 04:32 | 03:58 | 02:19 | 05:29 | 04:05 | 04:21 | 02:13 | 04:37 | 07:17 |