S
PRO MEN
MEN
Sil Dieker
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES MEN
AG #36 · 40-44
with
Mark Geessink
TOTAL TIME
01:13:12
ROXZONE
06:29
RUNS
37:04
1. SKIERG
04:04
2. SLED PUSH
02:03
3. SLED PULL
04:00
4. BURPEES
04:15
5. ROWING
04:42
6. FARMERS
01:48
7. LUNGES
04:39
8. WALL BALLS
04:17
HYROX Utrecht 2025
NOV 2025
PRO MEN
AG #48 · 25-29
TOTAL TIME
01:28:18
ROXZONE
04:54
RUNS
40:00
1. SKIERG
04:36
2. SLED PUSH
05:23
3. SLED PULL
07:28
4. BURPEES
05:51
5. ROWING
04:41
6. FARMERS
02:49
7. LUNGES
06:26
8. WALL BALLS
06:14
HYROX Maastricht 2025
SEP 2025
OPEN MEN
AG #123 · 25-29
TOTAL TIME
01:19:41
ROXZONE
05:24
RUNS
38:46
1. SKIERG
04:29
2. SLED PUSH
02:56
3. SLED PULL
04:43
4. BURPEES
05:21
5. ROWING
04:30
6. FARMERS
02:27
7. LUNGES
05:04
8. WALL BALLS
06:05
HYROX Maastricht 2025
FEB 2025
DOUBLES MEN
AG #36 · U29
with
Niek Eulink
TOTAL TIME
01:04:03
ROXZONE
05:17
RUNS
31:02
1. SKIERG
03:45
2. SLED PUSH
01:34
3. SLED PULL
02:33
4. BURPEES
02:55
5. ROWING
04:18
6. FARMERS
01:26
7. LUNGES
02:43
8. WALL BALLS
03:30
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #85 · 25-29
TOTAL TIME
01:15:09
ROXZONE
05:20
RUNS
38:04
1. SKIERG
04:20
2. SLED PUSH
02:37
3. SLED PULL
03:19
4. BURPEES
04:40
5. ROWING
04:32
6. FARMERS
01:56
7. LUNGES
04:59
8. WALL BALLS
05:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark Geessink
|
DOUBLES MEN | 01:13:12 | 06:29 | 04:04 | 02:03 | 04:00 | 04:15 | 04:42 | 01:48 | 04:39 | 04:17 | |
| PRO MEN | 01:28:18 | 04:54 | 04:36 | 05:23 | 07:28 | 05:51 | 04:41 | 02:49 | 06:26 | 06:14 | ||
| OPEN MEN | 01:19:41 | 05:24 | 04:29 | 02:56 | 04:43 | 05:21 | 04:30 | 02:27 | 05:04 | 06:05 | ||
|
with
Niek Eulink
|
DOUBLES MEN | 01:04:03 | 05:17 | 03:45 | 01:34 | 02:33 | 02:55 | 04:18 | 01:26 | 02:43 | 03:30 | |
| OPEN MEN | 01:15:09 | 05:20 | 04:20 | 02:37 | 03:19 | 04:40 | 04:32 | 01:56 | 04:59 | 05:25 |