S
DOUBLES MEN
MEN
Sil Van Der Wal
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:53:42
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #260 · 16-24
with
Daniël de Vries
TOTAL TIME
01:23:34
ROXZONE
10:24
RUNS
43:10
1. SKIERG
04:32
2. SLED PUSH
01:50
3. SLED PULL
04:02
4. BURPEES
04:54
5. ROWING
05:11
6. FARMERS
02:08
7. LUNGES
01:57
8. WALL BALLS
05:29
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #358 · 30-34
with
Roelof Van Der Wal
TOTAL TIME
01:24:55
ROXZONE
07:30
RUNS
46:56
1. SKIERG
04:24
2. SLED PUSH
02:00
3. SLED PULL
04:00
4. BURPEES
04:17
5. ROWING
04:54
6. FARMERS
02:05
7. LUNGES
03:55
8. WALL BALLS
04:59
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #247 · 16-24
TOTAL TIME
01:53:42
ROXZONE
07:14
RUNS
51:27
1. SKIERG
04:54
2. SLED PUSH
04:13
3. SLED PULL
07:15
4. BURPEES
08:03
5. ROWING
05:32
6. FARMERS
03:33
7. LUNGES
06:34
8. WALL BALLS
15:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniël de Vries
|
DOUBLES MEN | 01:23:34 | 10:24 | 04:32 | 01:50 | 04:02 | 04:54 | 05:11 | 02:08 | 01:57 | 05:29 | |
|
with
Roelof Van Der Wal
|
DOUBLES MEN | 01:24:55 | 07:30 | 04:24 | 02:00 | 04:00 | 04:17 | 04:54 | 02:05 | 03:55 | 04:59 | |
| OPEN MEN | 01:53:42 | 07:14 | 04:54 | 04:13 | 07:15 | 08:03 | 05:32 | 03:33 | 06:34 | 15:02 |