S
PRO MEN
MEN
Sil Wiersma
15 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Maastricht 2026
OCT 2026
PRO MEN
AG #16 · 30-34
TOTAL TIME
01:04:32
ROXZONE
05:38
RUNS
30:37
1. SKIERG
04:03
2. SLED PUSH
03:08
3. SLED PULL
04:19
4. BURPEES
02:58
5. ROWING
04:16
6. FARMERS
01:48
7. LUNGES
03:13
8. WALL BALLS
04:40
HYROX Heerenveen 2026
MAY 2026
PRO MEN
AG #5 · 30-34
TOTAL TIME
01:01:21
ROXZONE
05:23
RUNS
28:54
1. SKIERG
03:58
2. SLED PUSH
02:55
3. SLED PULL
03:48
4. BURPEES
03:05
5. ROWING
04:00
6. FARMERS
01:22
7. LUNGES
03:31
8. WALL BALLS
04:29
HYROX Rotterdam 2026
APR 2026
PRO MEN
AG #5 · 30-34
TOTAL TIME
01:01:03
ROXZONE
04:31
RUNS
30:04
1. SKIERG
04:04
2. SLED PUSH
02:41
3. SLED PULL
03:48
4. BURPEES
02:54
5. ROWING
04:10
6. FARMERS
01:25
7. LUNGES
03:21
8. WALL BALLS
04:09
HYROX Mechelen 2026
MAR 2026
PRO MEN
AG #8 · 30-34
TOTAL TIME
00:59:19
ROXZONE
05:47
RUNS
28:09
1. SKIERG
03:54
2. SLED PUSH
02:33
3. SLED PULL
03:49
4. BURPEES
02:58
5. ROWING
03:59
6. FARMERS
01:22
7. LUNGES
03:02
8. WALL BALLS
03:51
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #17 · 30-34
with
Lloyd Bleeksma
TOTAL TIME
00:56:29
ROXZONE
04:10
RUNS
28:10
1. SKIERG
03:40
2. SLED PUSH
01:57
3. SLED PULL
04:09
4. BURPEES
02:33
5. ROWING
03:58
6. FARMERS
01:32
7. LUNGES
02:50
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:04:32 | 05:38 | 04:03 | 03:08 | 04:19 | 02:58 | 04:16 | 01:48 | 03:13 | 04:40 | ||
| PRO MEN | 01:01:21 | 05:23 | 03:58 | 02:55 | 03:48 | 03:05 | 04:00 | 01:22 | 03:31 | 04:29 | ||
| PRO MEN | 01:01:03 | 04:31 | 04:04 | 02:41 | 03:48 | 02:54 | 04:10 | 01:25 | 03:21 | 04:09 | ||
| PRO MEN | 00:59:19 | 05:47 | 03:54 | 02:33 | 03:49 | 02:58 | 03:59 | 01:22 | 03:02 | 03:51 | ||
|
with
Lloyd Bleeksma
|
DOUBLES PRO MEN | 00:56:29 | 04:10 | 03:40 | 01:57 | 04:09 | 02:33 | 03:58 | 01:32 | 02:50 | 03:34 | |
| PRO MEN | 01:02:22 | 04:38 | 03:57 | 03:27 | 04:31 | 02:50 | 04:06 | 01:19 | 03:21 | 04:36 | ||
| PRO MEN | 01:06:34 | 06:45 | 04:07 | 03:44 | 05:25 | 03:07 | 04:13 | 01:24 | 03:09 | 04:57 | ||
| PRO MEN | 01:06:37 | 03:35 | 04:02 | 04:30 | 05:11 | 03:20 | 04:10 | 01:28 | 03:37 | 05:44 | ||
| OPEN MEN | 01:01:42 | 05:23 | 04:05 | 02:31 | 03:41 | 03:52 | 04:14 | 01:21 | 02:59 | 04:15 | ||
|
with
Lloyd Bleeksma
|
DOUBLES PRO MEN | 01:03:02 | 05:28 | 03:44 | 02:12 | 04:04 | 03:29 | 04:09 | 01:31 | 04:00 | 04:21 | |
| OPEN MEN | 01:02:59 | 06:02 | 04:09 | 02:35 | 03:30 | 03:50 | 04:15 | 01:22 | 03:25 | 03:52 | ||
|
with
Stein Van wingerden
|
DOUBLES PRO MEN | 00:59:41 | 06:51 | 03:36 | 01:35 | 03:36 | 02:40 | 04:05 | 01:29 | 03:09 | 03:30 | |
| OPEN MEN | 01:07:04 | 05:17 | 04:14 | 02:55 | 03:50 | 03:58 | 04:19 | 01:22 | 03:12 | 04:16 | ||
|
with
Lars De Wit
|
DOUBLES PRO MEN | 01:02:28 | 04:31 | 03:31 | 01:30 | 03:00 | 03:03 | 04:05 | 01:26 | 03:00 | 04:16 | |
|
with
Lars De Wit
|
DOUBLES MEN | 01:03:16 | 05:12 | 03:49 | 01:24 | 01:58 | 02:20 | 03:56 | 01:14 | 02:28 | 04:00 |