S
DOUBLES WOMEN
WOMEN
Silke De Ruiter
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:33
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #18 · 30-34
with
Flint Hignett
TOTAL TIME
01:09:19
ROXZONE
04:15
RUNS
37:03
1. SKIERG
03:54
2. SLED PUSH
02:27
3. SLED PULL
03:55
4. BURPEES
03:06
5. ROWING
04:40
6. FARMERS
01:46
7. LUNGES
03:35
8. WALL BALLS
04:43
HYROX Amsterdam 2024
OCT 2024
DOUBLES WOMEN
AG #8 · 30-39
with
Sophie Ijsseldijk
TOTAL TIME
01:07:26
ROXZONE
04:18
RUNS
38:05
1. SKIERG
04:13
2. SLED PUSH
01:25
3. SLED PULL
02:43
4. BURPEES
03:52
5. ROWING
04:43
6. FARMERS
01:20
7. LUNGES
03:04
8. WALL BALLS
03:47
HYROX Amsterdam 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:25:33
ROXZONE
07:02
RUNS
42:24
1. SKIERG
04:51
2. SLED PUSH
02:20
3. SLED PULL
06:41
4. BURPEES
05:49
5. ROWING
05:31
6. FARMERS
02:05
7. LUNGES
04:30
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Flint Hignett
|
DOUBLES MIXED | 01:09:19 | 04:15 | 03:54 | 02:27 | 03:55 | 03:06 | 04:40 | 01:46 | 03:35 | 04:43 | |
|
with
Sophie Ijsseldijk
|
DOUBLES WOMEN | 01:07:26 | 04:18 | 04:13 | 01:25 | 02:43 | 03:52 | 04:43 | 01:20 | 03:04 | 03:47 | |
| OPEN WOMEN | 01:25:33 | 07:02 | 04:51 | 02:20 | 06:41 | 05:49 | 05:31 | 02:05 | 04:30 | 04:27 |