S
DOUBLES PRO WOMEN
WOMEN
Silke Hogan
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:16
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cologne 2026
APR 2026
DOUBLES PRO WOMEN
AG #3 · 50-54
with
Tanja Losch
TOTAL TIME
01:25:19
ROXZONE
05:42
RUNS
47:20
1. SKIERG
04:33
2. SLED PUSH
04:06
3. SLED PULL
04:56
4. BURPEES
03:24
5. ROWING
05:02
6. FARMERS
01:58
7. LUNGES
03:59
8. WALL BALLS
04:24
HYROX Cologne 2025
APR 2025
OPEN WOMEN
AG #4 · 45-49
TOTAL TIME
01:17:03
ROXZONE
04:50
RUNS
40:01
1. SKIERG
05:00
2. SLED PUSH
02:33
3. SLED PULL
05:04
4. BURPEES
04:35
5. ROWING
05:07
6. FARMERS
01:52
7. LUNGES
03:34
8. WALL BALLS
04:27
HYROX Vienna 2025
FEB 2025
OPEN WOMEN
AG #17 · 45-49
TOTAL TIME
01:15:16
ROXZONE
04:30
RUNS
40:07
1. SKIERG
04:54
2. SLED PUSH
02:08
3. SLED PULL
04:55
4. BURPEES
04:16
5. ROWING
04:48
6. FARMERS
01:54
7. LUNGES
03:27
8. WALL BALLS
04:22
HYROX K Ln 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:17:22
ROXZONE
05:09
RUNS
41:53
1. SKIERG
04:54
2. SLED PUSH
02:24
3. SLED PULL
04:13
4. BURPEES
04:36
5. ROWING
05:10
6. FARMERS
02:03
7. LUNGES
03:50
8. WALL BALLS
03:17
HYROX World Championships Nice 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:22:50
ROXZONE
06:02
RUNS
38:59
1. SKIERG
05:06
2. SLED PUSH
03:59
3. SLED PULL
06:00
4. BURPEES
04:40
5. ROWING
04:57
6. FARMERS
02:31
7. LUNGES
05:02
8. WALL BALLS
05:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tanja Losch
|
DOUBLES PRO WOMEN | 01:25:19 | 05:42 | 04:33 | 04:06 | 04:56 | 03:24 | 05:02 | 01:58 | 03:59 | 04:24 | |
| OPEN WOMEN | 01:17:03 | 04:50 | 05:00 | 02:33 | 05:04 | 04:35 | 05:07 | 01:52 | 03:34 | 04:27 | ||
| OPEN WOMEN | 01:15:16 | 04:30 | 04:54 | 02:08 | 04:55 | 04:16 | 04:48 | 01:54 | 03:27 | 04:22 | ||
| OPEN WOMEN | 01:17:22 | 05:09 | 04:54 | 02:24 | 04:13 | 04:36 | 05:10 | 02:03 | 03:50 | 03:17 | ||
| PRO WOMEN | 01:22:50 | 06:02 | 05:06 | 03:59 | 06:00 | 04:40 | 04:57 | 02:31 | 05:02 | 05:42 | ||
| OPEN WOMEN | 01:24:30 | 05:41 | 04:58 | 02:31 | 04:42 | 05:14 | 04:59 | 02:14 | 04:28 | 03:38 | ||
| OPEN WOMEN | 01:30:19 | 06:56 | 05:19 | 02:47 | 04:43 | 05:56 | 05:17 | 02:13 | 05:31 | 04:59 |