S
DOUBLES WOMEN
WOMEN
Silke Müller
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Essen 2022
MAR 2022
DOUBLES WOMEN
with
Katharina Jaworek
TOTAL TIME
01:19:11
ROXZONE
07:50
RUNS
45:01
1. SKIERG
04:56
2. SLED PUSH
01:47
3. SLED PULL
03:31
4. BURPEES
03:41
5. ROWING
05:18
6. FARMERS
01:38
7. LUNGES
02:50
8. WALL BALLS
02:49
HYROX Essen 2022
MAR 2022
DOUBLES MIXED
with
Luca Müller
TOTAL TIME
01:36:55
ROXZONE
11:06
RUNS
58:58
1. SKIERG
04:32
2. SLED PUSH
02:33
3. SLED PULL
03:53
4. BURPEES
02:04
5. ROWING
04:38
6. FARMERS
02:02
7. LUNGES
03:07
8. WALL BALLS
04:08
HYROX Essen 2019
MAR 2019
DOUBLES WOMEN
with
Katharina Jaworek
TOTAL TIME
01:17:11
ROXZONE
32:42
RUNS
24:18
1. SKIERG
10:22
2. SLED PUSH
09:49
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Essen 2018
MAR 2018
DOUBLES WOMEN
with
Katharina Jaworek
TOTAL TIME
02:07:33
ROXZONE
--:--
RUNS
49:35
1. SKIERG
49:31
2. SLED PUSH
05:24
3. SLED PULL
04:53
4. BURPEES
01:50
5. ROWING
04:40
6. FARMERS
05:26
7. LUNGES
03:00
8. WALL BALLS
03:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katharina Jaworek
|
DOUBLES WOMEN | 01:19:11 | 07:50 | 04:56 | 01:47 | 03:31 | 03:41 | 05:18 | 01:38 | 02:50 | 02:49 | |
|
with
Luca Müller
|
DOUBLES MIXED | 01:36:55 | 11:06 | 04:32 | 02:33 | 03:53 | 02:04 | 04:38 | 02:02 | 03:07 | 04:08 | |
|
with
Katharina Jaworek
|
DOUBLES WOMEN | 01:17:11 | 32:42 | 10:22 | 09:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Katharina Jaworek
|
DOUBLES WOMEN | 02:07:33 | --:-- | 49:31 | 05:24 | 04:53 | 01:50 | 04:40 | 05:26 | 03:00 | 03:14 |