S
DOUBLES PRO MEN
MEN
Silva Dan
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Sao Paulo 2026
MAY 2027
DOUBLES MIXED
AG #12 · 25-29
TOTAL TIME
01:08:16
ROXZONE
05:30
RUNS
38:43
1. SKIERG
03:59
2. SLED PUSH
01:45
3. SLED PULL
03:05
4. BURPEES
02:50
5. ROWING
04:19
6. FARMERS
01:37
7. LUNGES
02:59
8. WALL BALLS
03:40
HYROX Johannesburg 2026
MAY 2026
RELAY MIXED
AG #8 · U40
TOTAL TIME
01:15:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Lisboa 2026
MAY 2026
RELAY MIXED
AG #5 · 40+
TOTAL TIME
01:08:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO MEN
AG #77 · 35-39
TOTAL TIME
01:29:44
ROXZONE
13:47
RUNS
43:25
1. SKIERG
04:27
2. SLED PUSH
02:17
3. SLED PULL
05:06
4. BURPEES
04:20
5. ROWING
04:49
6. FARMERS
01:40
7. LUNGES
04:56
8. WALL BALLS
05:01
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #414 · 35-39
TOTAL TIME
01:10:40
ROXZONE
10:37
RUNS
32:04
1. SKIERG
04:21
2. SLED PUSH
01:58
3. SLED PULL
03:34
4. BURPEES
03:10
5. ROWING
04:46
6. FARMERS
01:40
7. LUNGES
03:42
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:08:16 | 05:30 | 03:59 | 01:45 | 03:05 | 02:50 | 04:19 | 01:37 | 02:59 | 03:40 | ||
| RELAY MIXED | 01:15:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:08:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO MEN | 01:29:44 | 13:47 | 04:27 | 02:17 | 05:06 | 04:20 | 04:49 | 01:40 | 04:56 | 05:01 | ||
| DOUBLES MEN | 01:10:40 | 10:37 | 04:21 | 01:58 | 03:34 | 03:10 | 04:46 | 01:40 | 03:42 | 04:52 | ||
| DOUBLES WOMEN | 01:34:53 | 07:47 | 05:10 | 03:19 | 08:10 | 03:27 | 05:46 | 01:49 | 03:55 | 04:29 | ||
| DOUBLES WOMEN | 01:52:08 | 10:53 | 04:44 | 02:05 | 03:31 | 05:05 | 08:47 | 02:27 | 04:25 | 04:46 | ||
|
with
Joshua Greenbaum
|
DOUBLES MEN | 01:03:30 | 06:03 | 03:56 | 01:54 | 03:28 | 02:27 | 04:23 | 01:36 | 03:15 | 03:43 | |
| DOUBLES WOMEN | 01:18:35 | 07:25 | 04:46 | 01:27 | 04:10 | 03:18 | 05:26 | 01:43 | 02:54 | 03:45 |