S
DOUBLES MIXED
MEN
Silvia Dörnen
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:44
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Frankfurt 2022
MAR 2022
DOUBLES WOMEN
with
Pinar Tasdemir
TOTAL TIME
01:33:15
ROXZONE
10:47
RUNS
55:49
1. SKIERG
04:31
2. SLED PUSH
01:36
3. SLED PULL
03:58
4. BURPEES
03:20
5. ROWING
04:54
6. FARMERS
02:09
7. LUNGES
03:31
8. WALL BALLS
02:49
HYROX Amsterdam 2021
MAR 2021
DOUBLES MIXED
with
Moritz Hastert
TOTAL TIME
01:23:44
ROXZONE
05:45
RUNS
52:53
1. SKIERG
04:20
2. SLED PUSH
01:09
3. SLED PULL
02:47
4. BURPEES
02:49
5. ROWING
04:29
6. FARMERS
02:00
7. LUNGES
03:36
8. WALL BALLS
04:05
HYROX Karlsruhe 2020
MAR 2020
DOUBLES MIXED
with
Moritz Hastert
TOTAL TIME
01:29:50
ROXZONE
38:24
RUNS
27:23
1. SKIERG
11:15
2. SLED PUSH
12:48
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Frankfurt 2019
MAR 2019
DOUBLES MIXED
with
Moritz Hastert
TOTAL TIME
01:36:47
ROXZONE
41:07
RUNS
30:11
1. SKIERG
12:42
2. SLED PUSH
12:47
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Pinar Tasdemir
|
DOUBLES WOMEN | 01:33:15 | 10:47 | 04:31 | 01:36 | 03:58 | 03:20 | 04:54 | 02:09 | 03:31 | 02:49 | |
|
with
Moritz Hastert
|
DOUBLES MIXED | 01:23:44 | 05:45 | 04:20 | 01:09 | 02:47 | 02:49 | 04:29 | 02:00 | 03:36 | 04:05 | |
|
with
Moritz Hastert
|
DOUBLES MIXED | 01:29:50 | 38:24 | 11:15 | 12:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Moritz Hastert
|
DOUBLES MIXED | 01:36:47 | 41:07 | 12:42 | 12:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |