S
PRO WOMEN
WOMEN
Silvia Hannes
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Toronto 2026
OCT 2026
PRO WOMEN
AG #23 · 30-34
TOTAL TIME
01:26:42
ROXZONE
04:58
RUNS
41:59
1. SKIERG
05:10
2. SLED PUSH
05:26
3. SLED PULL
05:38
4. BURPEES
05:03
5. ROWING
05:09
6. FARMERS
02:07
7. LUNGES
05:32
8. WALL BALLS
05:50
HYROX Ottawa 2026
MAY 2026
OPEN WOMEN
AG #26 · 30-34
TOTAL TIME
01:18:05
ROXZONE
05:42
RUNS
40:57
1. SKIERG
04:54
2. SLED PUSH
02:37
3. SLED PULL
04:27
4. BURPEES
04:42
5. ROWING
04:58
6. FARMERS
01:59
7. LUNGES
03:53
8. WALL BALLS
04:02
HYROX Vienna 2026
FEB 2026
PRO WOMEN
TOTAL TIME
01:33:46
ROXZONE
07:26
RUNS
44:39
1. SKIERG
05:08
2. SLED PUSH
04:53
3. SLED PULL
06:00
4. BURPEES
05:23
5. ROWING
05:16
6. FARMERS
03:10
7. LUNGES
05:47
8. WALL BALLS
06:11
HYROX Seoul 2025
NOV 2025
OPEN WOMEN
AG #30 · 30-34
TOTAL TIME
01:27:40
ROXZONE
07:20
RUNS
43:17
1. SKIERG
04:57
2. SLED PUSH
02:52
3. SLED PULL
05:35
4. BURPEES
05:44
5. ROWING
05:25
6. FARMERS
02:22
7. LUNGES
04:52
8. WALL BALLS
05:21
HYROX Rotterdam 2025
FEB 2025
OPEN WOMEN
AG #32 · 30-34
TOTAL TIME
01:21:23
ROXZONE
05:42
RUNS
42:50
1. SKIERG
04:59
2. SLED PUSH
02:49
3. SLED PULL
05:00
4. BURPEES
04:11
5. ROWING
05:07
6. FARMERS
02:11
7. LUNGES
03:54
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:26:42 | 04:58 | 05:10 | 05:26 | 05:38 | 05:03 | 05:09 | 02:07 | 05:32 | 05:50 | ||
| OPEN WOMEN | 01:18:05 | 05:42 | 04:54 | 02:37 | 04:27 | 04:42 | 04:58 | 01:59 | 03:53 | 04:02 | ||
| PRO WOMEN | 01:33:46 | 07:26 | 05:08 | 04:53 | 06:00 | 05:23 | 05:16 | 03:10 | 05:47 | 06:11 | ||
| OPEN WOMEN | 01:27:40 | 07:20 | 04:57 | 02:52 | 05:35 | 05:44 | 05:25 | 02:22 | 04:52 | 05:21 | ||
| OPEN WOMEN | 01:21:23 | 05:42 | 04:59 | 02:49 | 05:00 | 04:11 | 05:07 | 02:11 | 03:54 | 04:44 | ||
|
with
Jaro Pejcl
|
DOUBLES MIXED | 01:10:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Kelly Smith
|
DOUBLES WOMEN | 01:14:29 | 06:11 | 04:23 | 01:37 | 02:43 | 03:09 | 04:25 | 01:28 | 02:58 | 03:47 | |
|
with
Jaro Pejcl
|
DOUBLES MIXED | 01:11:33 | 04:30 | 03:54 | 01:40 | 03:05 | 02:11 | 04:14 | 01:36 | 02:47 | 03:50 | |
|
with
Jaro Pejcl
|
DOUBLES MIXED | 01:12:08 | 05:14 | 04:10 | 01:51 | 03:34 | 02:54 | 04:07 | 01:37 | 02:51 | 03:34 | |
|
with
Jaro Pejcl
|
DOUBLES MIXED | 01:16:52 | 06:51 | 04:02 | 01:11 | 03:21 | 02:35 | 04:15 | 01:42 | 02:43 | 03:23 |