S
DOUBLES PRO MEN
MEN
Silvio Goncalves
2 RACES RECORDED
PERSONAL BEST (PB)
→
00:56:48
VIEW
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Lisboa 2026
MAY 2026
DOUBLES PRO MEN
AG #7 · 30-34
with
Vasco Costa
TOTAL TIME
00:56:48
ROXZONE
03:26
RUNS
30:48
1. SKIERG
03:41
2. SLED PUSH
01:51
3. SLED PULL
03:19
4. BURPEES
02:19
5. ROWING
03:45
6. FARMERS
01:29
7. LUNGES
02:48
8. WALL BALLS
03:27
HYROX Madrid 2025
NOV 2025
DOUBLES PRO MEN
AG #8 · 30-34
with
Vasco Costa
TOTAL TIME
00:58:55
ROXZONE
04:16
RUNS
32:05
1. SKIERG
03:48
2. SLED PUSH
01:55
3. SLED PULL
03:18
4. BURPEES
02:10
5. ROWING
03:52
6. FARMERS
01:30
7. LUNGES
02:40
8. WALL BALLS
03:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Vasco Costa
|
DOUBLES PRO MEN | 00:56:48 | 03:26 | 03:41 | 01:51 | 03:19 | 02:19 | 03:45 | 01:29 | 02:48 | 03:27 | |
|
with
Vasco Costa
|
DOUBLES PRO MEN | 00:58:55 | 04:16 | 03:48 | 01:55 | 03:18 | 02:10 | 03:52 | 01:30 | 02:40 | 03:25 |