S
DOUBLES MEN
MEN
Sim Armstrong
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #80 · 30-34
with
James Henney
TOTAL TIME
01:02:47
ROXZONE
02:38
RUNS
35:48
1. SKIERG
03:47
2. SLED PUSH
01:36
3. SLED PULL
02:23
4. BURPEES
03:53
5. ROWING
04:22
6. FARMERS
01:48
7. LUNGES
02:57
8. WALL BALLS
03:35
HYROX London Olympia 2026
MAR 2026
RELAY MEN
AG #4 · U40
TOTAL TIME
00:55:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #66 · 30-34
with
Hayley Self
TOTAL TIME
01:07:19
ROXZONE
04:42
RUNS
38:11
1. SKIERG
03:48
2. SLED PUSH
01:31
3. SLED PULL
02:27
4. BURPEES
02:55
5. ROWING
04:31
6. FARMERS
01:30
7. LUNGES
03:40
8. WALL BALLS
04:09
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #146 · 30-34
TOTAL TIME
01:13:22
ROXZONE
03:53
RUNS
38:26
1. SKIERG
04:01
2. SLED PUSH
02:31
3. SLED PULL
03:35
4. BURPEES
05:12
5. ROWING
04:25
6. FARMERS
01:38
7. LUNGES
04:35
8. WALL BALLS
05:11
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #58 · 30-34
with
Hayley Self
TOTAL TIME
01:04:14
ROXZONE
09:37
RUNS
29:40
1. SKIERG
04:06
2. SLED PUSH
01:53
3. SLED PULL
03:03
4. BURPEES
02:54
5. ROWING
04:34
6. FARMERS
01:30
7. LUNGES
03:10
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Henney
|
DOUBLES MEN | 01:02:47 | 02:38 | 03:47 | 01:36 | 02:23 | 03:53 | 04:22 | 01:48 | 02:57 | 03:35 | |
| RELAY MEN | 00:55:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Hayley Self
|
DOUBLES MIXED | 01:07:19 | 04:42 | 03:48 | 01:31 | 02:27 | 02:55 | 04:31 | 01:30 | 03:40 | 04:09 | |
| OPEN MEN | 01:13:22 | 03:53 | 04:01 | 02:31 | 03:35 | 05:12 | 04:25 | 01:38 | 04:35 | 05:11 | ||
|
with
Hayley Self
|
DOUBLES MIXED | 01:04:14 | 09:37 | 04:06 | 01:53 | 03:03 | 02:54 | 04:34 | 01:30 | 03:10 | 03:50 | |
| OPEN MEN | 01:08:48 | 04:13 | 04:04 | 02:23 | 03:38 | 04:26 | 04:36 | 02:01 | 04:33 | 05:30 | ||
| OPEN MEN | 01:08:48 | 04:13 | 04:04 | 02:23 | 03:38 | 04:26 | 04:36 | 02:01 | 04:33 | 05:30 | ||
|
with
Daniel Bourne
|
DOUBLES MEN | 00:53:54 | 04:05 | 03:43 | 01:33 | 02:08 | 01:35 | 04:14 | 01:17 | 02:17 | 03:28 | |
|
with
Daniel Bourne
|
DOUBLES MEN | 00:59:41 | 04:14 | 03:39 | 01:50 | 03:44 | 01:38 | 04:11 | 01:35 | 03:36 | 04:07 | |
|
with
James Farrell
|
DOUBLES MEN | 00:59:47 | 03:20 | 03:39 | 01:48 | 02:22 | 01:56 | 04:10 | 01:33 | 02:41 | 03:42 | |
|
with
Josh Armstrong
|
DOUBLES MEN | 01:03:19 | 03:31 | 03:42 | 01:25 | 02:22 | 02:31 | 04:05 | 01:27 | 03:09 | 03:59 | |
|
with
James Farrell
|
DOUBLES MEN | 00:58:32 | 03:33 | 03:37 | 01:39 | 02:21 | 02:04 | 04:03 | 01:29 | 02:27 | 03:36 | |
|
with
Josh Armstrong
|
DOUBLES MEN | 01:02:25 | 04:30 | 03:36 | 01:22 | 01:46 | 02:19 | 03:54 | 01:44 | 02:31 | 03:54 |