S
OPEN MEN
MEN
Simon Courtney
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #7 · 40-44
TOTAL TIME
01:03:15
ROXZONE
04:06
RUNS
29:21
1. SKIERG
04:25
2. SLED PUSH
02:43
3. SLED PULL
03:48
4. BURPEES
04:34
5. ROWING
04:28
6. FARMERS
01:26
7. LUNGES
03:33
8. WALL BALLS
04:58
HYROX Valencia 2026
OCT 2026
OPEN MEN
AG #21 · 40-44
TOTAL TIME
01:08:06
ROXZONE
04:08
RUNS
34:31
1. SKIERG
04:11
2. SLED PUSH
02:35
3. SLED PULL
03:51
4. BURPEES
04:31
5. ROWING
04:21
6. FARMERS
01:35
7. LUNGES
03:40
8. WALL BALLS
04:48
HYROX Riga 2026
MAY 2026
DOUBLES MIXED
AG #10 · 45-49
with
Elizabeth Courtney
TOTAL TIME
01:13:03
ROXZONE
04:23
RUNS
41:40
1. SKIERG
04:07
2. SLED PUSH
02:05
3. SLED PULL
03:12
4. BURPEES
03:18
5. ROWING
04:41
6. FARMERS
01:29
7. LUNGES
03:57
8. WALL BALLS
04:16
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #2 · 40-44
TOTAL TIME
01:01:05
ROXZONE
03:10
RUNS
30:13
1. SKIERG
04:08
2. SLED PUSH
02:12
3. SLED PULL
03:14
4. BURPEES
04:17
5. ROWING
04:19
6. FARMERS
01:24
7. LUNGES
03:42
8. WALL BALLS
04:32
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #14 · 40-44
TOTAL TIME
01:02:17
ROXZONE
08:23
RUNS
25:20
1. SKIERG
04:20
2. SLED PUSH
02:24
3. SLED PULL
03:24
4. BURPEES
04:21
5. ROWING
04:35
6. FARMERS
01:24
7. LUNGES
03:22
8. WALL BALLS
04:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:03:15 | 04:06 | 04:25 | 02:43 | 03:48 | 04:34 | 04:28 | 01:26 | 03:33 | 04:58 | ||
| OPEN MEN | 01:08:06 | 04:08 | 04:11 | 02:35 | 03:51 | 04:31 | 04:21 | 01:35 | 03:40 | 04:48 | ||
|
with
Elizabeth Courtney
|
DOUBLES MIXED | 01:13:03 | 04:23 | 04:07 | 02:05 | 03:12 | 03:18 | 04:41 | 01:29 | 03:57 | 04:16 | |
| OPEN MEN | 01:01:05 | 03:10 | 04:08 | 02:12 | 03:14 | 04:17 | 04:19 | 01:24 | 03:42 | 04:32 | ||
| OPEN MEN | 01:02:17 | 08:23 | 04:20 | 02:24 | 03:24 | 04:21 | 04:35 | 01:24 | 03:22 | 04:47 | ||
|
with
Elizabeth Courtney
|
DOUBLES MIXED | 01:14:09 | 09:07 | 04:17 | 02:04 | 03:21 | 03:26 | 04:48 | 01:40 | --:-- | 05:09 | |
|
with
Douglas Courtney
|
DOUBLES MEN | 01:21:42 | 06:37 | 03:58 | 02:27 | 03:41 | 03:22 | 04:30 | 01:27 | 03:07 | 05:47 | |
| OPEN MEN | 01:03:13 | 04:06 | 04:04 | 01:59 | 03:38 | 04:33 | 04:23 | 01:24 | 03:16 | 04:30 | ||
|
with
Elizabeth Courtney
|
DOUBLES MIXED | 01:15:12 | 04:49 | 04:22 | 01:46 | 03:43 | 03:57 | 04:42 | 01:34 | 03:29 | 04:41 | |
| OPEN MEN | 01:09:57 | 05:08 | 04:21 | 01:52 | 04:32 | 05:46 | 04:22 | 01:36 | 03:37 | 05:24 | ||
| OPEN MEN | 01:09:57 | 05:08 | 04:21 | 01:52 | 04:32 | 05:46 | 04:22 | 01:36 | 03:37 | 05:24 |