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Simon Dinkelman
2 RACES RECORDED
PERSONAL BEST (PB)
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01:37:18
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:37:18
ROXZONE
09:14
RUNS
44:47
1. SKIERG
04:33
2. SLED PUSH
03:25
3. SLED PULL
04:48
4. BURPEES
07:16
5. ROWING
05:06
6. FARMERS
01:44
7. LUNGES
06:14
8. WALL BALLS
10:18
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #83 · 30-34
TOTAL TIME
01:37:18
ROXZONE
09:14
RUNS
44:44
1. SKIERG
04:33
2. SLED PUSH
03:25
3. SLED PULL
04:48
4. BURPEES
07:16
5. ROWING
05:06
6. FARMERS
01:44
7. LUNGES
06:14
8. WALL BALLS
10:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:37:18 | 09:14 | 04:33 | 03:25 | 04:48 | 07:16 | 05:06 | 01:44 | 06:14 | 10:18 | ||
| OPEN MEN | 01:37:18 | 09:14 | 04:33 | 03:25 | 04:48 | 07:16 | 05:06 | 01:44 | 06:14 | 10:18 |