S
OPEN MEN
MEN
Simon Donaldson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #87 · 50-54
TOTAL TIME
01:35:18
ROXZONE
09:09
RUNS
44:37
1. SKIERG
04:44
2. SLED PUSH
02:45
3. SLED PULL
04:53
4. BURPEES
06:00
5. ROWING
04:45
6. FARMERS
02:38
7. LUNGES
05:36
8. WALL BALLS
10:15
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #23 · 50-54
TOTAL TIME
01:39:59
ROXZONE
07:55
RUNS
46:39
1. SKIERG
04:57
2. SLED PUSH
03:39
3. SLED PULL
05:20
4. BURPEES
07:39
5. ROWING
04:55
6. FARMERS
02:20
7. LUNGES
06:28
8. WALL BALLS
10:12
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #96 · 50-54
TOTAL TIME
01:41:31
ROXZONE
09:50
RUNS
44:07
1. SKIERG
05:03
2. SLED PUSH
02:57
3. SLED PULL
05:45
4. BURPEES
07:23
5. ROWING
05:19
6. FARMERS
02:17
7. LUNGES
06:55
8. WALL BALLS
12:00
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #89 · 50-54
TOTAL TIME
01:41:54
ROXZONE
08:18
RUNS
49:19
1. SKIERG
05:10
2. SLED PUSH
02:18
3. SLED PULL
05:56
4. BURPEES
05:45
5. ROWING
05:16
6. FARMERS
02:40
7. LUNGES
07:58
8. WALL BALLS
09:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:18 | 09:09 | 04:44 | 02:45 | 04:53 | 06:00 | 04:45 | 02:38 | 05:36 | 10:15 | ||
| OPEN MEN | 01:39:59 | 07:55 | 04:57 | 03:39 | 05:20 | 07:39 | 04:55 | 02:20 | 06:28 | 10:12 | ||
| OPEN MEN | 01:41:31 | 09:50 | 05:03 | 02:57 | 05:45 | 07:23 | 05:19 | 02:17 | 06:55 | 12:00 | ||
| OPEN MEN | 01:41:54 | 08:18 | 05:10 | 02:18 | 05:56 | 05:45 | 05:16 | 02:40 | 07:58 | 09:19 |