S
DOUBLES MIXED
MEN
Simon Gerken
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:33
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #4 · 35-39
with
Nike Gerken
TOTAL TIME
01:05:29
ROXZONE
04:49
RUNS
35:28
1. SKIERG
04:11
2. SLED PUSH
02:04
3. SLED PULL
03:09
4. BURPEES
02:56
5. ROWING
04:19
6. FARMERS
01:37
7. LUNGES
03:07
8. WALL BALLS
03:57
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #39 · 35-39
with
Nike Gerken
TOTAL TIME
01:10:22
ROXZONE
05:10
RUNS
38:48
1. SKIERG
04:14
2. SLED PUSH
02:05
3. SLED PULL
03:39
4. BURPEES
03:15
5. ROWING
04:31
6. FARMERS
01:45
7. LUNGES
03:10
8. WALL BALLS
03:49
HYROX Hannover 2023
MAR 2023
DOUBLES MIXED
with
Nike Gerken
TOTAL TIME
01:10:11
ROXZONE
05:11
RUNS
37:44
1. SKIERG
04:05
2. SLED PUSH
02:09
3. SLED PULL
03:48
4. BURPEES
03:14
5. ROWING
04:17
6. FARMERS
01:49
7. LUNGES
03:52
8. WALL BALLS
04:11
HYROX Bremen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:19:33
ROXZONE
04:12
RUNS
39:53
1. SKIERG
04:28
2. SLED PUSH
03:37
3. SLED PULL
04:35
4. BURPEES
04:36
5. ROWING
04:38
6. FARMERS
02:23
7. LUNGES
05:25
8. WALL BALLS
05:54
HYROX Hamburg 2021
MAR 2021
DOUBLES MIXED
with
Nike Bornhuse
TOTAL TIME
01:12:26
ROXZONE
07:02
RUNS
39:13
1. SKIERG
04:03
2. SLED PUSH
02:06
3. SLED PULL
03:21
4. BURPEES
03:09
5. ROWING
04:28
6. FARMERS
01:55
7. LUNGES
03:20
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nike Gerken
|
DOUBLES MIXED | 01:05:29 | 04:49 | 04:11 | 02:04 | 03:09 | 02:56 | 04:19 | 01:37 | 03:07 | 03:57 | |
|
with
Nike Gerken
|
DOUBLES MIXED | 01:10:22 | 05:10 | 04:14 | 02:05 | 03:39 | 03:15 | 04:31 | 01:45 | 03:10 | 03:49 | |
|
with
Nike Gerken
|
DOUBLES MIXED | 01:10:11 | 05:11 | 04:05 | 02:09 | 03:48 | 03:14 | 04:17 | 01:49 | 03:52 | 04:11 | |
| OPEN MEN | 01:19:33 | 04:12 | 04:28 | 03:37 | 04:35 | 04:36 | 04:38 | 02:23 | 05:25 | 05:54 | ||
|
with
Nike Bornhuse
|
DOUBLES MIXED | 01:12:26 | 07:02 | 04:03 | 02:06 | 03:21 | 03:09 | 04:28 | 01:55 | 03:20 | 03:57 |