S
PRO MEN
MEN
Simon Gierke
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:32:28
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2021
MAR 2021
DOUBLES MIXED
with
Antonia Baron
TOTAL TIME
01:41:03
ROXZONE
09:17
RUNS
59:28
1. SKIERG
04:46
2. SLED PUSH
02:10
3. SLED PULL
03:37
4. BURPEES
03:46
5. ROWING
05:10
6. FARMERS
02:02
7. LUNGES
05:09
8. WALL BALLS
05:47
HYROX Karlsruhe 2020
MAR 2020
OPEN MEN
TOTAL TIME
01:44:13
ROXZONE
44:26
RUNS
33:37
1. SKIERG
12:26
2. SLED PUSH
13:44
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Essen 2019
MAR 2019
DOUBLES MIXED
with
Antonia Baron
TOTAL TIME
01:40:56
ROXZONE
42:22
RUNS
29:39
1. SKIERG
12:29
2. SLED PUSH
16:26
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Karlsruhe 2019
MAR 2019
PRO MEN
TOTAL TIME
02:32:28
ROXZONE
10:22
RUNS
50:56
1. SKIERG
50:53
2. SLED PUSH
04:57
3. SLED PULL
04:21
4. BURPEES
03:35
5. ROWING
05:33
6. FARMERS
05:58
7. LUNGES
05:50
8. WALL BALLS
10:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Antonia Baron
|
DOUBLES MIXED | 01:41:03 | 09:17 | 04:46 | 02:10 | 03:37 | 03:46 | 05:10 | 02:02 | 05:09 | 05:47 | |
| OPEN MEN | 01:44:13 | 44:26 | 12:26 | 13:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Antonia Baron
|
DOUBLES MIXED | 01:40:56 | 42:22 | 12:29 | 16:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO MEN | 02:32:28 | 10:22 | 50:53 | 04:57 | 04:21 | 03:35 | 05:33 | 05:58 | 05:50 | 10:03 |