S
DOUBLES MIXED
MEN
Simon Graham
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #22 · 35-39
TOTAL TIME
01:10:19
ROXZONE
05:20
RUNS
33:55
1. SKIERG
04:16
2. SLED PUSH
03:02
3. SLED PULL
03:49
4. BURPEES
04:30
5. ROWING
04:20
6. FARMERS
01:35
7. LUNGES
04:09
8. WALL BALLS
05:30
HYROX Riga 2026
MAY 2026
DOUBLES MIXED
AG #22 · 30-34
with
Paige Heron
TOTAL TIME
01:05:16
ROXZONE
04:22
RUNS
36:31
1. SKIERG
04:00
2. SLED PUSH
01:59
3. SLED PULL
02:45
4. BURPEES
02:58
5. ROWING
04:22
6. FARMERS
01:30
7. LUNGES
03:05
8. WALL BALLS
03:48
HYROX Auckland 2026
JAN 2026
OPEN MEN
AG #36 · 50-54
TOTAL TIME
01:42:54
ROXZONE
07:01
RUNS
49:05
1. SKIERG
04:30
2. SLED PUSH
03:30
3. SLED PULL
05:15
4. BURPEES
06:53
5. ROWING
05:05
6. FARMERS
01:57
7. LUNGES
06:58
8. WALL BALLS
12:46
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #83 · 30-34
with
Paige Heron
TOTAL TIME
01:11:05
ROXZONE
04:53
RUNS
40:33
1. SKIERG
03:59
2. SLED PUSH
01:33
3. SLED PULL
03:27
4. BURPEES
03:12
5. ROWING
04:24
6. FARMERS
01:25
7. LUNGES
03:38
8. WALL BALLS
04:06
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #246 · 35-39
with
Christine Steve
TOTAL TIME
01:22:45
ROXZONE
10:53
RUNS
42:29
1. SKIERG
04:13
2. SLED PUSH
--:--
3. SLED PULL
04:14
4. BURPEES
03:54
5. ROWING
04:54
6. FARMERS
02:09
7. LUNGES
05:04
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:19 | 05:20 | 04:16 | 03:02 | 03:49 | 04:30 | 04:20 | 01:35 | 04:09 | 05:30 | ||
|
with
Paige Heron
|
DOUBLES MIXED | 01:05:16 | 04:22 | 04:00 | 01:59 | 02:45 | 02:58 | 04:22 | 01:30 | 03:05 | 03:48 | |
| OPEN MEN | 01:42:54 | 07:01 | 04:30 | 03:30 | 05:15 | 06:53 | 05:05 | 01:57 | 06:58 | 12:46 | ||
|
with
Paige Heron
|
DOUBLES MIXED | 01:11:05 | 04:53 | 03:59 | 01:33 | 03:27 | 03:12 | 04:24 | 01:25 | 03:38 | 04:06 | |
|
with
Christine Steve
|
DOUBLES MIXED | 01:22:45 | 10:53 | 04:13 | --:-- | 04:14 | 03:54 | 04:54 | 02:09 | 05:04 | 04:15 | |
|
with
Blair Mouat
|
DOUBLES MEN | 01:45:46 | 09:21 | 04:09 | 01:52 | 03:49 | 05:57 | 05:17 | 02:28 | 05:41 | 05:10 | |
| OPEN MEN | 01:25:07 | 06:43 | 04:29 | 01:50 | 04:24 | 06:24 | 04:52 | 02:13 | 04:52 | 04:25 |