S
DOUBLES PRO MEN
MEN
Simon Gronau
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:16
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2025
MAY 2025
DOUBLES PRO MEN
AG #9 · U29
with
Marcel Winkler
TOTAL TIME
00:56:27
ROXZONE
05:48
RUNS
28:26
1. SKIERG
03:32
2. SLED PUSH
01:46
3. SLED PULL
03:02
4. BURPEES
02:04
5. ROWING
03:43
6. FARMERS
01:31
7. LUNGES
03:04
8. WALL BALLS
03:35
HYROX Cologne 2025
APR 2025
DOUBLES PRO MEN
AG #8 · U29
with
Marcel Winkler
TOTAL TIME
00:57:36
ROXZONE
03:33
RUNS
31:37
1. SKIERG
03:33
2. SLED PUSH
01:42
3. SLED PULL
03:12
4. BURPEES
02:12
5. ROWING
03:46
6. FARMERS
01:23
7. LUNGES
02:48
8. WALL BALLS
03:50
HYROX Karlsruhe 2025
MAR 2025
PRO MEN
AG #14 · 25-29
TOTAL TIME
01:15:16
ROXZONE
04:57
RUNS
38:12
1. SKIERG
04:00
2. SLED PUSH
02:53
3. SLED PULL
05:00
4. BURPEES
05:04
5. ROWING
04:24
6. FARMERS
01:39
7. LUNGES
04:39
8. WALL BALLS
04:34
HYROX K Ln 2024
MAR 2024
DOUBLES MEN
with
Leonard Hornung
TOTAL TIME
01:08:24
ROXZONE
05:28
RUNS
41:15
1. SKIERG
04:05
2. SLED PUSH
01:17
3. SLED PULL
02:04
4. BURPEES
02:35
5. ROWING
04:10
6. FARMERS
01:40
7. LUNGES
02:34
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marcel Winkler
|
DOUBLES PRO MEN | 00:56:27 | 05:48 | 03:32 | 01:46 | 03:02 | 02:04 | 03:43 | 01:31 | 03:04 | 03:35 | |
|
with
Marcel Winkler
|
DOUBLES PRO MEN | 00:57:36 | 03:33 | 03:33 | 01:42 | 03:12 | 02:12 | 03:46 | 01:23 | 02:48 | 03:50 | |
| PRO MEN | 01:15:16 | 04:57 | 04:00 | 02:53 | 05:00 | 05:04 | 04:24 | 01:39 | 04:39 | 04:34 | ||
|
with
Leonard Hornung
|
DOUBLES MEN | 01:08:24 | 05:28 | 04:05 | 01:17 | 02:04 | 02:35 | 04:10 | 01:40 | 02:34 | 03:26 |