S
DOUBLES PRO MEN
MEN
Simon Haak
5 RACES RECORDED
PERSONAL BEST (PB)
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01:05:01
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #14 · 30-34
TOTAL TIME
01:05:01
ROXZONE
04:14
RUNS
32:54
1. SKIERG
04:05
2. SLED PUSH
02:35
3. SLED PULL
03:20
4. BURPEES
03:21
5. ROWING
04:19
6. FARMERS
01:33
7. LUNGES
03:48
8. WALL BALLS
04:57
HYROX Frankfurt 2025
DEC 2025
DOUBLES MEN
AG #3 · 30-34
with
Yannick Sondermann
TOTAL TIME
00:58:01
ROXZONE
04:30
RUNS
31:15
1. SKIERG
03:35
2. SLED PUSH
01:50
3. SLED PULL
02:40
4. BURPEES
02:29
5. ROWING
03:55
6. FARMERS
01:19
7. LUNGES
02:37
8. WALL BALLS
03:56
HYROX Maastricht 2025
FEB 2025
OPEN MEN
AG #25 · 30-34
TOTAL TIME
01:05:42
ROXZONE
04:59
RUNS
28:52
1. SKIERG
04:08
2. SLED PUSH
02:29
3. SLED PULL
03:02
4. BURPEES
03:18
5. ROWING
04:17
6. FARMERS
01:32
7. LUNGES
03:41
8. WALL BALLS
04:30
HYROX Hamburg 2024
NOV 2024
DOUBLES PRO MEN
AG #8 · U29
with
Nick Wobbe
TOTAL TIME
01:01:45
ROXZONE
05:45
RUNS
32:53
1. SKIERG
03:45
2. SLED PUSH
01:37
3. SLED PULL
03:06
4. BURPEES
02:29
5. ROWING
04:02
6. FARMERS
01:35
7. LUNGES
03:05
8. WALL BALLS
03:33
HYROX K Ln 2024
MAR 2024
DOUBLES MEN
with
Nick Wobbe
TOTAL TIME
01:00:11
ROXZONE
04:23
RUNS
35:32
1. SKIERG
03:37
2. SLED PUSH
01:09
3. SLED PULL
02:13
4. BURPEES
02:28
5. ROWING
03:57
6. FARMERS
01:19
7. LUNGES
02:11
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:05:01 | 04:14 | 04:05 | 02:35 | 03:20 | 03:21 | 04:19 | 01:33 | 03:48 | 04:57 | ||
|
with
Yannick Sondermann
|
DOUBLES MEN | 00:58:01 | 04:30 | 03:35 | 01:50 | 02:40 | 02:29 | 03:55 | 01:19 | 02:37 | 03:56 | |
| OPEN MEN | 01:05:42 | 04:59 | 04:08 | 02:29 | 03:02 | 03:18 | 04:17 | 01:32 | 03:41 | 04:30 | ||
|
with
Nick Wobbe
|
DOUBLES PRO MEN | 01:01:45 | 05:45 | 03:45 | 01:37 | 03:06 | 02:29 | 04:02 | 01:35 | 03:05 | 03:33 | |
|
with
Nick Wobbe
|
DOUBLES MEN | 01:00:11 | 04:23 | 03:37 | 01:09 | 02:13 | 02:28 | 03:57 | 01:19 | 02:11 | 03:30 |