S
DOUBLES MEN
MEN
SIMON HANCOCK
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:35
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #37 · 40-44
with
RICHARD GILLINGS
TOTAL TIME
01:12:01
ROXZONE
05:31
RUNS
39:56
1. SKIERG
04:04
2. SLED PUSH
01:53
3. SLED PULL
02:37
4. BURPEES
03:12
5. ROWING
04:40
6. FARMERS
01:42
7. LUNGES
03:43
8. WALL BALLS
04:50
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #135 · 40-44
with
Richard Gillings
TOTAL TIME
01:11:19
ROXZONE
03:15
RUNS
41:32
1. SKIERG
04:07
2. SLED PUSH
01:44
3. SLED PULL
02:40
4. BURPEES
03:34
5. ROWING
04:32
6. FARMERS
02:07
7. LUNGES
03:33
8. WALL BALLS
04:15
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #118 · 40-44
with
Richard Gillings
TOTAL TIME
01:07:38
ROXZONE
10:15
RUNS
31:29
1. SKIERG
04:26
2. SLED PUSH
01:29
3. SLED PULL
02:59
4. BURPEES
03:04
5. ROWING
04:28
6. FARMERS
01:34
7. LUNGES
03:42
8. WALL BALLS
04:17
HYROX Barcelona 2025
APR 2025
DOUBLES MEN
AG #67 · 40-49
with
Richard Gillings
TOTAL TIME
01:11:40
ROXZONE
05:50
RUNS
39:07
1. SKIERG
04:06
2. SLED PUSH
01:49
3. SLED PULL
03:12
4. BURPEES
03:15
5. ROWING
04:26
6. FARMERS
01:39
7. LUNGES
03:39
8. WALL BALLS
04:41
HYROX Manchester 2025
MAR 2025
DOUBLES MEN
with
Richard GILLINGS
TOTAL TIME
01:09:21
ROXZONE
05:48
RUNS
38:29
1. SKIERG
03:55
2. SLED PUSH
01:28
3. SLED PULL
02:49
4. BURPEES
02:55
5. ROWING
04:29
6. FARMERS
01:32
7. LUNGES
03:18
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
RICHARD GILLINGS
|
DOUBLES MEN | 01:12:01 | 05:31 | 04:04 | 01:53 | 02:37 | 03:12 | 04:40 | 01:42 | 03:43 | 04:50 | |
|
with
Richard Gillings
|
DOUBLES MEN | 01:11:19 | 03:15 | 04:07 | 01:44 | 02:40 | 03:34 | 04:32 | 02:07 | 03:33 | 04:15 | |
|
with
Richard Gillings
|
DOUBLES MEN | 01:07:38 | 10:15 | 04:26 | 01:29 | 02:59 | 03:04 | 04:28 | 01:34 | 03:42 | 04:17 | |
|
with
Richard Gillings
|
DOUBLES MEN | 01:11:40 | 05:50 | 04:06 | 01:49 | 03:12 | 03:15 | 04:26 | 01:39 | 03:39 | 04:41 | |
|
with
Richard GILLINGS
|
DOUBLES MEN | 01:09:21 | 05:48 | 03:55 | 01:28 | 02:49 | 02:55 | 04:29 | 01:32 | 03:18 | 04:48 | |
|
with
Richard Gillings
|
DOUBLES MEN | 01:09:21 | 05:48 | 03:55 | 01:28 | 02:49 | 02:55 | 04:29 | 01:32 | 03:18 | 04:48 | |
|
with
Richard Gillings
|
DOUBLES MEN | 01:07:35 | 04:25 | 03:50 | 01:37 | 02:23 | 02:57 | 04:24 | 01:34 | 03:08 | 04:57 | |
|
with
Richard Gillings
|
DOUBLES MEN | 01:10:30 | 05:42 | 03:58 | 01:43 | 02:58 | 03:19 | 04:42 | 01:38 | 03:23 | 04:11 |