S
PRO MEN
MEN
Simon Hirschberg
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cologne 2026
APR 2026
RELAY MEN
AG #7 · U40
TOTAL TIME
00:57:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #16 · 30-34
with
Stefanie Krist
TOTAL TIME
01:03:26
ROXZONE
05:42
RUNS
34:13
1. SKIERG
03:52
2. SLED PUSH
01:41
3. SLED PULL
02:54
4. BURPEES
02:07
5. ROWING
04:24
6. FARMERS
01:35
7. LUNGES
03:39
8. WALL BALLS
03:26
HYROX Stockholm 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:06:09
ROXZONE
04:30
RUNS
33:55
1. SKIERG
04:07
2. SLED PUSH
02:26
3. SLED PULL
03:38
4. BURPEES
03:00
5. ROWING
04:11
6. FARMERS
01:46
7. LUNGES
04:13
8. WALL BALLS
04:29
HYROX K Ln 2023
MAR 2023
DOUBLES MEN
with
Michael Wippersteg
TOTAL TIME
01:07:14
ROXZONE
04:29
RUNS
41:41
1. SKIERG
03:37
2. SLED PUSH
01:36
3. SLED PULL
02:26
4. BURPEES
02:07
5. ROWING
03:48
6. FARMERS
01:28
7. LUNGES
02:49
8. WALL BALLS
03:21
PRO MEN
TOTAL TIME
01:19:48
ROXZONE
05:01
RUNS
38:40
1. SKIERG
04:03
2. SLED PUSH
03:44
3. SLED PULL
05:21
4. BURPEES
04:20
5. ROWING
04:22
6. FARMERS
02:36
7. LUNGES
06:31
8. WALL BALLS
05:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:57:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Stefanie Krist
|
DOUBLES MIXED | 01:03:26 | 05:42 | 03:52 | 01:41 | 02:54 | 02:07 | 04:24 | 01:35 | 03:39 | 03:26 | |
| OPEN MEN | 01:06:09 | 04:30 | 04:07 | 02:26 | 03:38 | 03:00 | 04:11 | 01:46 | 04:13 | 04:29 | ||
|
with
Michael Wippersteg
|
DOUBLES MEN | 01:07:14 | 04:29 | 03:37 | 01:36 | 02:26 | 02:07 | 03:48 | 01:28 | 02:49 | 03:21 | |
| PRO MEN | 01:19:48 | 05:01 | 04:03 | 03:44 | 05:21 | 04:20 | 04:22 | 02:36 | 06:31 | 05:20 | ||
| OPEN MEN | 01:07:56 | 04:35 | 04:13 | 02:23 | 03:11 | 03:10 | 04:23 | 02:04 | 03:47 | 04:07 | ||
| PRO MEN | 01:15:32 | 04:13 | 04:03 | 04:59 | 07:08 | 02:50 | 04:18 | 02:36 | 04:42 | 05:41 | ||
| OPEN MEN | 01:04:51 | 05:07 | 04:08 | 02:45 | 03:22 | 02:44 | 04:13 | 01:49 | 04:01 | 03:47 | ||
| OPEN MEN | 01:09:51 | 05:55 | 04:04 | 02:14 | 03:29 | 03:12 | 04:11 | 02:02 | 04:42 | 04:09 | ||
| OPEN MEN | 01:13:30 | 08:29 | 04:12 | 01:39 | 04:07 | 03:54 | 04:19 | 02:17 | 04:31 | 04:38 |