S
PRO MEN
MEN
Simon Joseph
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Barcelona 2026
MAY 2026
PRO MEN
AG #119 · 25-29
TOTAL TIME
01:30:49
ROXZONE
06:37
RUNS
38:46
1. SKIERG
04:28
2. SLED PUSH
05:21
3. SLED PULL
05:39
4. BURPEES
04:21
5. ROWING
04:41
6. FARMERS
02:49
7. LUNGES
08:51
8. WALL BALLS
09:16
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #178 · 40-44
with
Daniel McShane
TOTAL TIME
01:14:42
ROXZONE
03:58
RUNS
43:16
1. SKIERG
03:59
2. SLED PUSH
01:39
3. SLED PULL
03:03
4. BURPEES
03:22
5. ROWING
04:46
6. FARMERS
02:42
7. LUNGES
03:23
8. WALL BALLS
04:34
HYROX Paris Gp 2026
APR 2026
DOUBLES MEN
AG #444 · 30-34
TOTAL TIME
01:20:16
ROXZONE
08:32
RUNS
42:32
1. SKIERG
04:12
2. SLED PUSH
02:04
3. SLED PULL
03:24
4. BURPEES
03:54
5. ROWING
04:42
6. FARMERS
01:41
7. LUNGES
03:48
8. WALL BALLS
05:33
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #2 · 16-24
with
Yanis Mourguy
TOTAL TIME
00:57:13
ROXZONE
06:31
RUNS
28:38
1. SKIERG
03:56
2. SLED PUSH
01:37
3. SLED PULL
02:34
4. BURPEES
02:31
5. ROWING
04:12
6. FARMERS
01:16
7. LUNGES
02:15
8. WALL BALLS
03:49
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #136 · 40-49
with
Daniel McShane
TOTAL TIME
01:28:18
ROXZONE
06:46
RUNS
52:49
1. SKIERG
04:04
2. SLED PUSH
02:03
3. SLED PULL
04:05
4. BURPEES
03:33
5. ROWING
04:52
6. FARMERS
01:56
7. LUNGES
03:45
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:30:49 | 06:37 | 04:28 | 05:21 | 05:39 | 04:21 | 04:41 | 02:49 | 08:51 | 09:16 | ||
|
with
Daniel McShane
|
DOUBLES MEN | 01:14:42 | 03:58 | 03:59 | 01:39 | 03:03 | 03:22 | 04:46 | 02:42 | 03:23 | 04:34 | |
| DOUBLES MEN | 01:20:16 | 08:32 | 04:12 | 02:04 | 03:24 | 03:54 | 04:42 | 01:41 | 03:48 | 05:33 | ||
|
with
Yanis Mourguy
|
DOUBLES MEN | 00:57:13 | 06:31 | 03:56 | 01:37 | 02:34 | 02:31 | 04:12 | 01:16 | 02:15 | 03:49 | |
|
with
Daniel McShane
|
DOUBLES MEN | 01:28:18 | 06:46 | 04:04 | 02:03 | 04:05 | 03:33 | 04:52 | 01:56 | 03:45 | 04:25 | |
| RELAY MEN | 00:54:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |