S
PRO MEN
MEN
Simon Kenion Shears
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:59
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Madrid 2024
OCT 2024
PRO MEN
AG #13 · 40-44
TOTAL TIME
01:26:52
ROXZONE
07:56
RUNS
38:00
1. SKIERG
04:34
2. SLED PUSH
04:37
3. SLED PULL
10:31
4. BURPEES
03:15
5. ROWING
04:52
6. FARMERS
02:01
7. LUNGES
04:27
8. WALL BALLS
06:43
HYROX Bilbao 2024
MAR 2024
DOUBLES MIXED
with
Hannah Russell
TOTAL TIME
01:06:44
ROXZONE
05:27
RUNS
37:38
1. SKIERG
04:08
2. SLED PUSH
01:43
3. SLED PULL
03:42
4. BURPEES
02:15
5. ROWING
04:26
6. FARMERS
01:31
7. LUNGES
02:31
8. WALL BALLS
03:32
HYROX Barcelona 2023
MAR 2023
DOUBLES MEN
with
Christian Verheughe
TOTAL TIME
01:04:57
ROXZONE
05:12
RUNS
36:45
1. SKIERG
04:03
2. SLED PUSH
01:53
3. SLED PULL
02:53
4. BURPEES
02:08
5. ROWING
04:24
6. FARMERS
01:45
7. LUNGES
02:47
8. WALL BALLS
03:15
HYROX London 2022
MAR 2022
OPEN MEN
with
Simon Shears
TOTAL TIME
01:21:59
ROXZONE
07:56
RUNS
42:00
1. SKIERG
04:47
2. SLED PUSH
03:30
3. SLED PULL
02:32
4. BURPEES
03:14
5. ROWING
04:44
6. FARMERS
02:26
7. LUNGES
04:49
8. WALL BALLS
06:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:26:52 | 07:56 | 04:34 | 04:37 | 10:31 | 03:15 | 04:52 | 02:01 | 04:27 | 06:43 | ||
|
with
Hannah Russell
|
DOUBLES MIXED | 01:06:44 | 05:27 | 04:08 | 01:43 | 03:42 | 02:15 | 04:26 | 01:31 | 02:31 | 03:32 | |
|
with
Christian Verheughe
|
DOUBLES MEN | 01:04:57 | 05:12 | 04:03 | 01:53 | 02:53 | 02:08 | 04:24 | 01:45 | 02:47 | 03:15 | |
|
with
Simon Shears
|
OPEN MEN | 01:21:59 | 07:56 | 04:47 | 03:30 | 02:32 | 03:14 | 04:44 | 02:26 | 04:49 | 06:08 |