S
PRO MEN
MEN
Simon Lew
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #95 · 40-44
TOTAL TIME
01:13:54
ROXZONE
09:23
RUNS
38:58
1. SKIERG
04:12
2. SLED PUSH
02:08
3. SLED PULL
03:26
4. BURPEES
04:26
5. ROWING
04:21
6. FARMERS
02:03
7. LUNGES
00:04
8. WALL BALLS
05:00
HYROX Geneva 2026
OCT 2026
DOUBLES MIXED
AG #135 · 35-39
TOTAL TIME
01:27:15
ROXZONE
06:59
RUNS
39:54
1. SKIERG
05:45
2. SLED PUSH
03:11
3. SLED PULL
05:58
4. BURPEES
04:17
5. ROWING
06:17
6. FARMERS
02:11
7. LUNGES
05:12
8. WALL BALLS
07:38
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #70 · 45-49
TOTAL TIME
01:33:02
ROXZONE
09:57
RUNS
37:18
1. SKIERG
04:36
2. SLED PUSH
03:19
3. SLED PULL
05:51
4. BURPEES
06:46
5. ROWING
05:17
6. FARMERS
03:02
7. LUNGES
06:58
8. WALL BALLS
10:06
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #35 · 45-49
with
Elizabeth Lew
TOTAL TIME
01:33:46
ROXZONE
09:57
RUNS
49:20
1. SKIERG
04:16
2. SLED PUSH
02:25
3. SLED PULL
04:46
4. BURPEES
04:04
5. ROWING
05:28
6. FARMERS
01:45
7. LUNGES
04:43
8. WALL BALLS
07:11
HYROX Jakarta 2026
JUN 2026
DOUBLES MIXED
AG #33 · 30-34
TOTAL TIME
01:16:03
ROXZONE
10:29
RUNS
44:56
1. SKIERG
04:09
2. SLED PUSH
01:47
3. SLED PULL
02:45
4. BURPEES
01:49
5. ROWING
04:29
6. FARMERS
01:22
7. LUNGES
00:02
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:13:54 | 09:23 | 04:12 | 02:08 | 03:26 | 04:26 | 04:21 | 02:03 | 00:04 | 05:00 | ||
| DOUBLES MIXED | 01:27:15 | 06:59 | 05:45 | 03:11 | 05:58 | 04:17 | 06:17 | 02:11 | 05:12 | 07:38 | ||
| OPEN MEN | 01:33:02 | 09:57 | 04:36 | 03:19 | 05:51 | 06:46 | 05:17 | 03:02 | 06:58 | 10:06 | ||
|
with
Elizabeth Lew
|
DOUBLES MIXED | 01:33:46 | 09:57 | 04:16 | 02:25 | 04:46 | 04:04 | 05:28 | 01:45 | 04:43 | 07:11 | |
| DOUBLES MIXED | 01:16:03 | 10:29 | 04:09 | 01:47 | 02:45 | 01:49 | 04:29 | 01:22 | 00:02 | 04:22 | ||
| OPEN MEN | 01:38:29 | 08:40 | 04:43 | 04:04 | 07:10 | 07:23 | 05:25 | 03:16 | 07:05 | 10:44 | ||
| OPEN MEN | 01:43:10 | 08:27 | 04:41 | 03:44 | 07:50 | 07:18 | 05:24 | 03:57 | 06:47 | 10:57 | ||
|
with
Jenna Goninon
|
DOUBLES MIXED | 01:48:13 | 12:00 | 04:22 | 02:15 | 04:22 | 04:18 | 05:22 | 01:46 | 05:51 | 04:58 | |
| PRO MEN | 02:22:35 | 09:44 | 04:44 | 04:51 | 22:27 | 07:54 | 05:18 | 04:58 | 12:20 | 26:55 |