S
RELAY MIXED
MEN
Simon Lunn
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #1 · 50-54
with
Gemma Lunn
TOTAL TIME
01:11:20
ROXZONE
05:27
RUNS
38:47
1. SKIERG
04:08
2. SLED PUSH
02:24
3. SLED PULL
03:33
4. BURPEES
03:17
5. ROWING
04:34
6. FARMERS
01:35
7. LUNGES
03:53
8. WALL BALLS
03:50
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #9 · 50-54
with
Gemma Lunn
TOTAL TIME
01:12:43
ROXZONE
03:03
RUNS
40:53
1. SKIERG
04:09
2. SLED PUSH
02:10
3. SLED PULL
03:41
4. BURPEES
03:57
5. ROWING
04:43
6. FARMERS
02:21
7. LUNGES
03:45
8. WALL BALLS
04:01
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #27 · 50-54
with
Gemma Lunn
TOTAL TIME
01:18:52
ROXZONE
04:58
RUNS
44:10
1. SKIERG
04:10
2. SLED PUSH
02:27
3. SLED PULL
03:55
4. BURPEES
04:17
5. ROWING
04:47
6. FARMERS
01:39
7. LUNGES
03:59
8. WALL BALLS
04:34
HYROX Manchester 2026
JAN 2026
RELAY MIXED
AG #3 · 40+
TOTAL TIME
01:02:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #4 · 50-54
with
Gemma Lunn
TOTAL TIME
01:09:34
ROXZONE
10:00
RUNS
31:12
1. SKIERG
04:27
2. SLED PUSH
01:59
3. SLED PULL
03:34
4. BURPEES
03:56
5. ROWING
04:50
6. FARMERS
01:44
7. LUNGES
03:40
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gemma Lunn
|
DOUBLES MIXED | 01:11:20 | 05:27 | 04:08 | 02:24 | 03:33 | 03:17 | 04:34 | 01:35 | 03:53 | 03:50 | |
|
with
Gemma Lunn
|
DOUBLES MIXED | 01:12:43 | 03:03 | 04:09 | 02:10 | 03:41 | 03:57 | 04:43 | 02:21 | 03:45 | 04:01 | |
|
with
Gemma Lunn
|
DOUBLES MIXED | 01:18:52 | 04:58 | 04:10 | 02:27 | 03:55 | 04:17 | 04:47 | 01:39 | 03:59 | 04:34 | |
| RELAY MIXED | 01:02:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Gemma Lunn
|
DOUBLES MIXED | 01:09:34 | 10:00 | 04:27 | 01:59 | 03:34 | 03:56 | 04:50 | 01:44 | 03:40 | 04:17 | |
|
with
Gemma Lunn
|
DOUBLES MIXED | 01:12:56 | 05:21 | 04:08 | 02:30 | 03:55 | 03:57 | 04:47 | 01:49 | 03:50 | 03:50 | |
| RELAY MIXED | 01:04:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Gemma Lunn
|
DOUBLES MIXED | 01:16:17 | 06:27 | 04:08 | 01:49 | 03:56 | 03:55 | 04:42 | 01:37 | 04:13 | 04:00 | |
|
with
Gemma Lunn
|
DOUBLES MIXED | 01:16:17 | 06:27 | 04:08 | 01:49 | 03:56 | 03:55 | 04:42 | 01:37 | 04:13 | 04:00 | |
|
with
Gemma Lunn
|
DOUBLES MIXED | 01:15:32 | 05:14 | 04:03 | 01:56 | 03:20 | 03:27 | 05:10 | 01:44 | 03:49 | 03:41 | |
|
with
Gemma Lunn
|
DOUBLES MIXED | 01:18:24 | 06:40 | 04:02 | 01:55 | 03:42 | 03:50 | 04:37 | 01:46 | 03:49 | 04:56 | |
|
with
Gemma Lunn
|
DOUBLES MIXED | 01:26:36 | 04:53 | 04:19 | 01:44 | 03:55 | 04:30 | 04:45 | 01:48 | 04:22 | 04:51 | |
|
with
Gemma Lunn
|
DOUBLES MIXED | 01:37:26 | 06:58 | 04:28 | 02:48 | 04:24 | 03:25 | 04:49 | 01:59 | 04:36 | 04:32 |