S
DOUBLES MEN
MEN
Simon Lyons
3 RACES RECORDED
PERSONAL BEST (PB)
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01:26:11
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #82 · 45-49
with
James Heffernan
TOTAL TIME
01:25:04
ROXZONE
04:51
RUNS
49:29
1. SKIERG
04:22
2. SLED PUSH
02:14
3. SLED PULL
03:32
4. BURPEES
03:38
5. ROWING
05:12
6. FARMERS
01:50
7. LUNGES
04:53
8. WALL BALLS
05:07
HYROX Malaga 2025
MAR 2025
OPEN MEN
AG #69 · 45-49
TOTAL TIME
01:26:11
ROXZONE
05:13
RUNS
46:15
1. SKIERG
04:54
2. SLED PUSH
02:46
3. SLED PULL
03:36
4. BURPEES
05:30
5. ROWING
05:02
6. FARMERS
01:53
7. LUNGES
05:25
8. WALL BALLS
05:41
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #207 · 40-49
with
James Heffernan
TOTAL TIME
01:17:58
ROXZONE
04:25
RUNS
47:41
1. SKIERG
04:15
2. SLED PUSH
01:34
3. SLED PULL
02:55
4. BURPEES
03:03
5. ROWING
04:35
6. FARMERS
01:48
7. LUNGES
03:39
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Heffernan
|
DOUBLES MEN | 01:25:04 | 04:51 | 04:22 | 02:14 | 03:32 | 03:38 | 05:12 | 01:50 | 04:53 | 05:07 | |
| OPEN MEN | 01:26:11 | 05:13 | 04:54 | 02:46 | 03:36 | 05:30 | 05:02 | 01:53 | 05:25 | 05:41 | ||
|
with
James Heffernan
|
DOUBLES MEN | 01:17:58 | 04:25 | 04:15 | 01:34 | 02:55 | 03:03 | 04:35 | 01:48 | 03:39 | 04:06 |