S
OPEN MEN
MEN
Simon Donnellan
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:44
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #236 · 35-39
TOTAL TIME
01:12:44
ROXZONE
10:01
RUNS
28:08
1. SKIERG
05:16
2. SLED PUSH
02:34
3. SLED PULL
03:55
4. BURPEES
05:14
5. ROWING
05:06
6. FARMERS
01:57
7. LUNGES
04:24
8. WALL BALLS
06:12
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:17:02
ROXZONE
05:13
RUNS
33:48
1. SKIERG
04:56
2. SLED PUSH
02:33
3. SLED PULL
03:16
4. BURPEES
05:16
5. ROWING
04:42
6. FARMERS
02:02
7. LUNGES
08:27
8. WALL BALLS
06:56
HYROX London 2025
MAY 2025
OPEN MEN
AG #131 · 35-39
TOTAL TIME
01:17:02
ROXZONE
05:13
RUNS
33:44
1. SKIERG
04:56
2. SLED PUSH
02:33
3. SLED PULL
03:16
4. BURPEES
05:16
5. ROWING
04:42
6. FARMERS
02:02
7. LUNGES
08:27
8. WALL BALLS
06:56
HYROX Malaga 2025
MAR 2025
OPEN MEN
AG #24 · 45-49
with
Simon O Donnell
TOTAL TIME
01:15:58
ROXZONE
05:16
RUNS
36:15
1. SKIERG
04:16
2. SLED PUSH
02:17
3. SLED PULL
03:59
4. BURPEES
05:15
5. ROWING
04:34
6. FARMERS
01:46
7. LUNGES
05:47
8. WALL BALLS
06:38
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #22 · 45-49
with
Simon O’Donnell
TOTAL TIME
01:15:18
ROXZONE
04:16
RUNS
35:21
1. SKIERG
04:20
2. SLED PUSH
02:19
3. SLED PULL
04:12
4. BURPEES
05:01
5. ROWING
04:31
6. FARMERS
01:38
7. LUNGES
05:31
8. WALL BALLS
08:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:44 | 10:01 | 05:16 | 02:34 | 03:55 | 05:14 | 05:06 | 01:57 | 04:24 | 06:12 | ||
| OPEN MEN | 01:17:02 | 05:13 | 04:56 | 02:33 | 03:16 | 05:16 | 04:42 | 02:02 | 08:27 | 06:56 | ||
| OPEN MEN | 01:17:02 | 05:13 | 04:56 | 02:33 | 03:16 | 05:16 | 04:42 | 02:02 | 08:27 | 06:56 | ||
|
with
Simon O Donnell
|
OPEN MEN | 01:15:58 | 05:16 | 04:16 | 02:17 | 03:59 | 05:15 | 04:34 | 01:46 | 05:47 | 06:38 | |
|
with
Simon O’Donnell
|
OPEN MEN | 01:15:18 | 04:16 | 04:20 | 02:19 | 04:12 | 05:01 | 04:31 | 01:38 | 05:31 | 08:12 |