S
DOUBLES MEN
MEN
Simon Powner
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #4 · 45-49
with
Tom Cush
TOTAL TIME
01:04:52
ROXZONE
04:48
RUNS
34:40
1. SKIERG
04:06
2. SLED PUSH
02:43
3. SLED PULL
03:24
4. BURPEES
02:27
5. ROWING
04:29
6. FARMERS
01:21
7. LUNGES
03:00
8. WALL BALLS
04:01
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #6 · 45-49
with
Tom Cush
TOTAL TIME
01:01:16
ROXZONE
02:53
RUNS
35:51
1. SKIERG
03:56
2. SLED PUSH
01:36
3. SLED PULL
02:34
4. BURPEES
02:14
5. ROWING
04:14
6. FARMERS
01:33
7. LUNGES
02:34
8. WALL BALLS
03:51
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #108 · 30-34
with
Alice Hadfield
TOTAL TIME
01:09:50
ROXZONE
02:55
RUNS
38:49
1. SKIERG
04:12
2. SLED PUSH
02:14
3. SLED PULL
03:59
4. BURPEES
03:41
5. ROWING
04:45
6. FARMERS
01:51
7. LUNGES
03:24
8. WALL BALLS
04:00
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #33 · 40-44
TOTAL TIME
01:09:24
ROXZONE
03:48
RUNS
33:44
1. SKIERG
04:41
2. SLED PUSH
02:40
3. SLED PULL
03:54
4. BURPEES
04:12
5. ROWING
04:46
6. FARMERS
02:02
7. LUNGES
03:58
8. WALL BALLS
05:45
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #9 · 45-49
with
Tommy Cush
TOTAL TIME
01:05:20
ROXZONE
04:22
RUNS
37:24
1. SKIERG
03:48
2. SLED PUSH
01:45
3. SLED PULL
02:58
4. BURPEES
02:44
5. ROWING
04:13
6. FARMERS
01:27
7. LUNGES
02:47
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tom Cush
|
DOUBLES MEN | 01:04:52 | 04:48 | 04:06 | 02:43 | 03:24 | 02:27 | 04:29 | 01:21 | 03:00 | 04:01 | |
|
with
Tom Cush
|
DOUBLES MEN | 01:01:16 | 02:53 | 03:56 | 01:36 | 02:34 | 02:14 | 04:14 | 01:33 | 02:34 | 03:51 | |
|
with
Alice Hadfield
|
DOUBLES MIXED | 01:09:50 | 02:55 | 04:12 | 02:14 | 03:59 | 03:41 | 04:45 | 01:51 | 03:24 | 04:00 | |
| OPEN MEN | 01:09:24 | 03:48 | 04:41 | 02:40 | 03:54 | 04:12 | 04:46 | 02:02 | 03:58 | 05:45 | ||
|
with
Tommy Cush
|
DOUBLES MEN | 01:05:20 | 04:22 | 03:48 | 01:45 | 02:58 | 02:44 | 04:13 | 01:27 | 02:47 | 03:56 | |
| OPEN MEN | 01:14:47 | 04:04 | 04:30 | 02:51 | 04:56 | 05:49 | 04:45 | 02:47 | 04:25 | 07:24 | ||
| OPEN MEN | 01:07:34 | 09:01 | 04:45 | 02:47 | 04:12 | 04:19 | 04:44 | 02:11 | 03:34 | 05:29 | ||
|
with
Tom Cush
|
DOUBLES MEN | 01:05:22 | 05:28 | 03:59 | 01:57 | 03:20 | 02:29 | 04:23 | 01:35 | 02:50 | 04:14 | |
| OPEN MEN | 01:11:08 | 03:58 | 04:20 | 02:44 | 03:59 | 04:46 | 04:27 | 01:48 | 04:21 | 05:44 | ||
| OPEN MEN | 01:11:38 | 05:17 | 04:22 | 02:37 | 04:02 | 04:24 | 04:29 | 02:09 | 04:44 | 06:13 | ||
| OPEN MEN | 01:11:38 | 05:17 | 04:22 | 02:37 | 04:02 | 04:24 | 04:29 | 02:09 | 04:44 | 06:13 | ||
| OPEN MEN | 01:13:12 | 04:51 | 04:26 | 02:28 | 04:35 | 05:09 | 04:40 | 01:41 | 05:06 | 05:43 | ||
| OPEN MEN | 01:13:12 | 04:51 | 04:26 | 02:28 | 04:35 | 05:09 | 04:40 | 01:41 | 05:06 | 05:43 | ||
| OPEN MEN | 01:16:55 | 06:11 | 04:33 | 02:28 | 04:54 | 05:23 | 04:33 | 02:00 | 05:07 | 07:45 |