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Simon Senghaas
5 RACES RECORDED
PERSONAL BEST (PB)
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01:20:11
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Karlsruhe 2025
MAR 2025
OPEN MEN
AG #96 · 30-34
TOTAL TIME
01:20:11
ROXZONE
05:20
RUNS
40:04
1. SKIERG
04:29
2. SLED PUSH
03:04
3. SLED PULL
04:46
4. BURPEES
05:29
5. ROWING
05:01
6. FARMERS
01:54
7. LUNGES
04:55
8. WALL BALLS
05:14
HYROX Stuttgart 2024
SEP 2024
OPEN MEN
AG #79 · 30-34
TOTAL TIME
01:23:35
ROXZONE
06:13
RUNS
38:18
1. SKIERG
04:27
2. SLED PUSH
03:50
3. SLED PULL
05:31
4. BURPEES
05:50
5. ROWING
05:07
6. FARMERS
02:03
7. LUNGES
05:11
8. WALL BALLS
07:09
HYROX Frankfurt 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:29:01
ROXZONE
05:51
RUNS
43:11
1. SKIERG
04:42
2. SLED PUSH
02:52
3. SLED PULL
06:33
4. BURPEES
06:22
5. ROWING
04:58
6. FARMERS
01:55
7. LUNGES
06:06
8. WALL BALLS
06:38
HYROX Karlsruhe 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:37:55
ROXZONE
07:38
RUNS
48:26
1. SKIERG
04:45
2. SLED PUSH
02:23
3. SLED PULL
06:14
4. BURPEES
07:22
5. ROWING
05:26
6. FARMERS
02:22
7. LUNGES
05:51
8. WALL BALLS
07:35
HYROX Hamburg 2022
JAN 2023
OPEN MEN
TOTAL TIME
01:30:56
ROXZONE
07:27
RUNS
42:58
1. SKIERG
04:47
2. SLED PUSH
03:39
3. SLED PULL
06:03
4. BURPEES
05:57
5. ROWING
05:05
6. FARMERS
02:11
7. LUNGES
05:52
8. WALL BALLS
07:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:11 | 05:20 | 04:29 | 03:04 | 04:46 | 05:29 | 05:01 | 01:54 | 04:55 | 05:14 | ||
| OPEN MEN | 01:23:35 | 06:13 | 04:27 | 03:50 | 05:31 | 05:50 | 05:07 | 02:03 | 05:11 | 07:09 | ||
| OPEN MEN | 01:29:01 | 05:51 | 04:42 | 02:52 | 06:33 | 06:22 | 04:58 | 01:55 | 06:06 | 06:38 | ||
| OPEN MEN | 01:37:55 | 07:38 | 04:45 | 02:23 | 06:14 | 07:22 | 05:26 | 02:22 | 05:51 | 07:35 | ||
| OPEN MEN | 01:30:56 | 07:27 | 04:47 | 03:39 | 06:03 | 05:57 | 05:05 | 02:11 | 05:52 | 07:06 |