S
PRO MEN
MEN
Simon Walker
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #79 · 35-39
with
Jason McKnight
TOTAL TIME
01:03:42
ROXZONE
02:51
RUNS
37:20
1. SKIERG
03:54
2. SLED PUSH
01:32
3. SLED PULL
02:31
4. BURPEES
02:32
5. ROWING
04:13
6. FARMERS
01:49
7. LUNGES
03:00
8. WALL BALLS
04:00
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #135 · 40-44
with
Alice Abbott
TOTAL TIME
01:20:03
ROXZONE
03:58
RUNS
46:34
1. SKIERG
04:20
2. SLED PUSH
01:59
3. SLED PULL
03:26
4. BURPEES
04:12
5. ROWING
04:44
6. FARMERS
02:35
7. LUNGES
03:47
8. WALL BALLS
04:28
HYROX Glasgow 2026
MAR 2026
PRO MEN
AG #28 · 45-49
TOTAL TIME
01:40:24
ROXZONE
06:10
RUNS
51:05
1. SKIERG
04:46
2. SLED PUSH
04:17
3. SLED PULL
07:00
4. BURPEES
05:33
5. ROWING
05:06
6. FARMERS
02:18
7. LUNGES
04:17
8. WALL BALLS
09:56
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #131 · 35-39
with
Chris Ward
TOTAL TIME
01:10:13
ROXZONE
04:48
RUNS
39:09
1. SKIERG
03:44
2. SLED PUSH
01:43
3. SLED PULL
03:18
4. BURPEES
03:50
5. ROWING
04:25
6. FARMERS
01:34
7. LUNGES
03:34
8. WALL BALLS
04:12
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #95 · 45-49
with
Daniel Simpson
TOTAL TIME
01:47:23
ROXZONE
10:13
RUNS
58:52
1. SKIERG
04:35
2. SLED PUSH
02:09
3. SLED PULL
04:06
4. BURPEES
07:31
5. ROWING
05:40
6. FARMERS
02:22
7. LUNGES
03:19
8. WALL BALLS
08:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jason McKnight
|
DOUBLES MEN | 01:03:42 | 02:51 | 03:54 | 01:32 | 02:31 | 02:32 | 04:13 | 01:49 | 03:00 | 04:00 | |
|
with
Alice Abbott
|
DOUBLES MIXED | 01:20:03 | 03:58 | 04:20 | 01:59 | 03:26 | 04:12 | 04:44 | 02:35 | 03:47 | 04:28 | |
| PRO MEN | 01:40:24 | 06:10 | 04:46 | 04:17 | 07:00 | 05:33 | 05:06 | 02:18 | 04:17 | 09:56 | ||
|
with
Chris Ward
|
DOUBLES MEN | 01:10:13 | 04:48 | 03:44 | 01:43 | 03:18 | 03:50 | 04:25 | 01:34 | 03:34 | 04:12 | |
|
with
Daniel Simpson
|
DOUBLES MEN | 01:47:23 | 10:13 | 04:35 | 02:09 | 04:06 | 07:31 | 05:40 | 02:22 | 03:19 | 08:40 | |
|
with
Brendan Grubb
|
DOUBLES MEN | 01:44:24 | 11:48 | 04:27 | 02:20 | 04:12 | 07:11 | 05:08 | 02:14 | 07:18 | 07:43 | |
|
with
Matthew Rogerson
|
DOUBLES MEN | 01:11:18 | 07:27 | 03:53 | 01:55 | 02:44 | 02:27 | 04:28 | 01:22 | 03:10 | 04:05 | |
|
with
Simon Hunt
|
DOUBLES MEN | 01:20:09 | 06:21 | 04:06 | 02:24 | 03:56 | 03:32 | 04:30 | 01:44 | 04:39 | 04:52 | |
|
with
David Walker
|
DOUBLES MEN | 01:16:18 | 05:20 | 03:55 | 02:01 | 03:24 | 03:34 | 04:38 | 01:34 | 04:08 | 04:50 | |
|
with
David Walker
|
DOUBLES MEN | 01:16:18 | 05:20 | 03:55 | 02:01 | 03:24 | 03:34 | 04:38 | 01:34 | 04:08 | 04:50 | |
|
with
Simon Allen
|
DOUBLES MEN | 01:19:36 | 07:37 | 04:07 | 02:05 | 03:45 | 03:16 | 04:21 | 01:50 | 04:17 | 05:42 | |
|
with
Simon Allen
|
DOUBLES PRO MEN | 01:19:36 | 07:37 | 04:07 | 02:05 | 03:45 | 03:16 | 04:21 | 01:50 | 04:17 | 05:42 | |
|
with
Selina Scott
|
DOUBLES MIXED | 01:14:09 | 04:25 | 04:08 | 01:47 | 03:30 | 02:44 | 04:21 | 01:34 | 04:10 | 03:45 | |
|
with
James Wauchope
|
DOUBLES MEN | 01:22:13 | 08:39 | 04:13 | 01:59 | 04:09 | 02:14 | 04:51 | 01:54 | 04:10 | 04:17 | |
| OPEN MEN | 01:31:57 | 06:47 | 04:29 | 03:10 | 05:29 | 05:37 | 04:58 | 01:55 | 04:19 | 08:00 | ||
| PRO MEN | 01:56:09 | 08:26 | 04:57 | 05:12 | 08:29 | 08:10 | 05:14 | 02:48 | 06:32 | 13:14 | ||
|
with
Mark Brasher
|
DOUBLES MEN | 01:33:09 | 06:25 | 04:05 | 06:48 | 01:47 | 04:20 | 05:12 | 01:58 | 04:09 | 05:30 |