S
DOUBLES MEN
MEN
Simon Ward
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX London Olympia 2026
MAR 2026
RELAY MIXED
AG #1 · 40+
TOTAL TIME
01:02:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #386 · 35-39
TOTAL TIME
01:31:35
ROXZONE
04:38
RUNS
41:42
1. SKIERG
04:45
2. SLED PUSH
02:40
3. SLED PULL
04:48
4. BURPEES
06:09
5. ROWING
05:18
6. FARMERS
02:25
7. LUNGES
08:24
8. WALL BALLS
10:51
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #8 · 45-49
with
Daniel White
TOTAL TIME
01:01:33
ROXZONE
09:34
RUNS
28:55
1. SKIERG
04:18
2. SLED PUSH
01:33
3. SLED PULL
02:43
4. BURPEES
02:18
5. ROWING
04:23
6. FARMERS
01:20
7. LUNGES
02:44
8. WALL BALLS
03:50
HYROX Barcelona 2025
APR 2025
DOUBLES MEN
AG #77 · 40-49
with
Pratik Patel
TOTAL TIME
01:12:31
ROXZONE
05:47
RUNS
41:47
1. SKIERG
04:02
2. SLED PUSH
01:49
3. SLED PULL
02:31
4. BURPEES
02:05
5. ROWING
04:10
6. FARMERS
03:45
7. LUNGES
02:34
8. WALL BALLS
04:07
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #360 · 35-39
TOTAL TIME
01:43:44
ROXZONE
06:59
RUNS
49:21
1. SKIERG
04:48
2. SLED PUSH
03:48
3. SLED PULL
05:45
4. BURPEES
06:36
5. ROWING
05:31
6. FARMERS
02:50
7. LUNGES
08:42
8. WALL BALLS
09:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:02:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:31:35 | 04:38 | 04:45 | 02:40 | 04:48 | 06:09 | 05:18 | 02:25 | 08:24 | 10:51 | ||
|
with
Daniel White
|
DOUBLES MEN | 01:01:33 | 09:34 | 04:18 | 01:33 | 02:43 | 02:18 | 04:23 | 01:20 | 02:44 | 03:50 | |
|
with
Pratik Patel
|
DOUBLES MEN | 01:12:31 | 05:47 | 04:02 | 01:49 | 02:31 | 02:05 | 04:10 | 03:45 | 02:34 | 04:07 | |
| OPEN MEN | 01:43:44 | 06:59 | 04:48 | 03:48 | 05:45 | 06:36 | 05:31 | 02:50 | 08:42 | 09:30 | ||
|
with
Jono Clegg
|
DOUBLES MEN | 01:01:40 | 03:12 | 03:42 | 01:44 | 02:44 | 02:09 | 04:04 | 01:19 | 02:20 | 03:39 |