S
OPEN MEN
MEN
Simon Wrafter
12 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Warsaw 2026
APR 2026
OPEN MEN
AG #4 · 35-39
TOTAL TIME
00:59:34
ROXZONE
03:27
RUNS
29:56
1. SKIERG
04:18
2. SLED PUSH
02:06
3. SLED PULL
03:05
4. BURPEES
03:21
5. ROWING
04:33
6. FARMERS
01:30
7. LUNGES
02:55
8. WALL BALLS
04:32
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #8 · 35-39
TOTAL TIME
01:01:54
ROXZONE
03:50
RUNS
30:26
1. SKIERG
04:16
2. SLED PUSH
01:53
3. SLED PULL
03:27
4. BURPEES
03:10
5. ROWING
04:33
6. FARMERS
01:39
7. LUNGES
03:21
8. WALL BALLS
05:24
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #8 · 35-39
TOTAL TIME
01:01:36
ROXZONE
04:22
RUNS
29:19
1. SKIERG
04:22
2. SLED PUSH
02:11
3. SLED PULL
03:36
4. BURPEES
03:13
5. ROWING
04:36
6. FARMERS
01:27
7. LUNGES
03:20
8. WALL BALLS
05:15
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #25 · 35-39
TOTAL TIME
01:01:50
ROXZONE
08:28
RUNS
25:11
1. SKIERG
04:38
2. SLED PUSH
02:08
3. SLED PULL
03:42
4. BURPEES
03:02
5. ROWING
04:38
6. FARMERS
01:31
7. LUNGES
03:27
8. WALL BALLS
05:10
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #20 · 35-39
TOTAL TIME
01:03:13
ROXZONE
03:09
RUNS
31:35
1. SKIERG
04:26
2. SLED PUSH
02:07
3. SLED PULL
03:52
4. BURPEES
03:03
5. ROWING
04:37
6. FARMERS
01:35
7. LUNGES
03:15
8. WALL BALLS
05:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 00:59:34 | 03:27 | 04:18 | 02:06 | 03:05 | 03:21 | 04:33 | 01:30 | 02:55 | 04:32 | ||
| OPEN MEN | 01:01:54 | 03:50 | 04:16 | 01:53 | 03:27 | 03:10 | 04:33 | 01:39 | 03:21 | 05:24 | ||
| OPEN MEN | 01:01:36 | 04:22 | 04:22 | 02:11 | 03:36 | 03:13 | 04:36 | 01:27 | 03:20 | 05:15 | ||
| OPEN MEN | 01:01:50 | 08:28 | 04:38 | 02:08 | 03:42 | 03:02 | 04:38 | 01:31 | 03:27 | 05:10 | ||
| OPEN MEN | 01:03:13 | 03:09 | 04:26 | 02:07 | 03:52 | 03:03 | 04:37 | 01:35 | 03:15 | 05:38 | ||
| OPEN MEN | 01:05:28 | 04:40 | 04:32 | 02:55 | 04:00 | 03:21 | 04:33 | 01:43 | 03:35 | 04:55 | ||
| OPEN MEN | 01:08:06 | 04:10 | 04:19 | 02:21 | 03:59 | 03:27 | 04:33 | 01:45 | 03:35 | 06:33 | ||
| OPEN MEN | 01:07:23 | 03:37 | 04:18 | 02:21 | 04:10 | 03:53 | 04:30 | 01:38 | 03:36 | 05:40 | ||
| OPEN MEN | 01:08:48 | 03:55 | 04:20 | 02:37 | 04:04 | 05:07 | 04:35 | 01:43 | 03:49 | 05:21 | ||
|
with
Wayne Rooney
|
DOUBLES MEN | 01:11:24 | 03:39 | 03:52 | 01:24 | 03:02 | 03:06 | 04:14 | 01:23 | 03:13 | 05:19 | |
| OPEN MEN | 01:14:28 | 03:35 | 04:21 | 02:32 | 04:23 | 05:00 | 04:32 | 02:07 | 04:33 | 07:31 | ||
|
with
Wayne Rooney
|
DOUBLES MEN | 01:15:58 | 06:10 | 04:03 | 01:42 | 04:03 | 04:02 | 04:33 | 01:42 | 03:42 | 04:58 |