S
DOUBLES PRO MEN
MEN
Simon Yong
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:36
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO MEN
AG #87 · 25-29
TOTAL TIME
01:35:41
ROXZONE
07:52
RUNS
47:30
1. SKIERG
04:28
2. SLED PUSH
03:26
3. SLED PULL
04:50
4. BURPEES
03:57
5. ROWING
05:05
6. FARMERS
02:13
7. LUNGES
05:13
8. WALL BALLS
11:12
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #3 · 35-39
with
Smith Goh
TOTAL TIME
01:02:36
ROXZONE
07:40
RUNS
32:39
1. SKIERG
03:46
2. SLED PUSH
01:30
3. SLED PULL
03:04
4. BURPEES
02:00
5. ROWING
04:01
6. FARMERS
01:54
7. LUNGES
02:38
8. WALL BALLS
03:28
HYROX Taipei 2026
FEB 2026
DOUBLES MIXED
AG #19 · 35-39
with
Rachel Low
TOTAL TIME
01:18:06
ROXZONE
--:--
1. SKIERG
04:12
2. SLED PUSH
02:10
3. SLED PULL
--:--
4. BURPEES
02:52
5. ROWING
04:39
6. FARMERS
01:51
7. LUNGES
03:10
8. WALL BALLS
04:56
HYROX Bangkok 2025
MAY 2025
DOUBLES MIXED
AG #156 · 30-39
with
Rachel Low
TOTAL TIME
01:26:19
ROXZONE
07:46
RUNS
51:18
1. SKIERG
04:25
2. SLED PUSH
01:53
3. SLED PULL
03:49
4. BURPEES
03:16
5. ROWING
04:52
6. FARMERS
01:41
7. LUNGES
03:20
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO MEN | 01:35:41 | 07:52 | 04:28 | 03:26 | 04:50 | 03:57 | 05:05 | 02:13 | 05:13 | 11:12 | ||
|
with
Smith Goh
|
DOUBLES MEN | 01:02:36 | 07:40 | 03:46 | 01:30 | 03:04 | 02:00 | 04:01 | 01:54 | 02:38 | 03:28 | |
|
with
Rachel Low
|
DOUBLES MIXED | 01:18:06 | --:-- | 04:12 | 02:10 | --:-- | 02:52 | 04:39 | 01:51 | 03:10 | 04:56 | |
|
with
Rachel Low
|
DOUBLES MIXED | 01:26:19 | 07:46 | 04:25 | 01:53 | 03:49 | 03:16 | 04:52 | 01:41 | 03:20 | 04:03 |