S
DOUBLES MIXED
MEN
Simone Heyward
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Rome 2026
SEP 2026
OPEN WOMEN
AG #13 · 16-24
TOTAL TIME
01:34:43
ROXZONE
07:58
RUNS
43:30
1. SKIERG
05:23
2. SLED PUSH
04:00
3. SLED PULL
05:34
4. BURPEES
07:09
5. ROWING
05:39
6. FARMERS
02:44
7. LUNGES
05:08
8. WALL BALLS
07:45
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #49 · 16-24
with
Benjamin Bradley
TOTAL TIME
01:13:05
ROXZONE
04:30
RUNS
40:56
1. SKIERG
04:04
2. SLED PUSH
02:24
3. SLED PULL
03:29
4. BURPEES
03:18
5. ROWING
04:19
6. FARMERS
02:09
7. LUNGES
03:27
8. WALL BALLS
04:34
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #75 · 16-24
TOTAL TIME
01:30:19
ROXZONE
04:20
RUNS
44:21
1. SKIERG
05:18
2. SLED PUSH
02:44
3. SLED PULL
04:52
4. BURPEES
07:05
5. ROWING
05:20
6. FARMERS
02:18
7. LUNGES
05:10
8. WALL BALLS
08:54
HYROX Rome 2025
SEP 2025
OPEN WOMEN
AG #69 · 16-24
TOTAL TIME
01:42:35
ROXZONE
07:55
RUNS
47:36
1. SKIERG
05:27
2. SLED PUSH
03:42
3. SLED PULL
06:21
4. BURPEES
08:08
5. ROWING
05:39
6. FARMERS
02:40
7. LUNGES
06:08
8. WALL BALLS
09:02
HYROX London 2025
MAY 2025
OPEN WOMEN
TOTAL TIME
01:40:40
ROXZONE
07:36
RUNS
46:16
1. SKIERG
05:06
2. SLED PUSH
03:34
3. SLED PULL
05:49
4. BURPEES
10:18
5. ROWING
05:18
6. FARMERS
02:48
7. LUNGES
06:25
8. WALL BALLS
07:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:34:43 | 07:58 | 05:23 | 04:00 | 05:34 | 07:09 | 05:39 | 02:44 | 05:08 | 07:45 | ||
|
with
Benjamin Bradley
|
DOUBLES MIXED | 01:13:05 | 04:30 | 04:04 | 02:24 | 03:29 | 03:18 | 04:19 | 02:09 | 03:27 | 04:34 | |
| OPEN WOMEN | 01:30:19 | 04:20 | 05:18 | 02:44 | 04:52 | 07:05 | 05:20 | 02:18 | 05:10 | 08:54 | ||
| OPEN WOMEN | 01:42:35 | 07:55 | 05:27 | 03:42 | 06:21 | 08:08 | 05:39 | 02:40 | 06:08 | 09:02 | ||
| OPEN WOMEN | 01:40:40 | 07:36 | 05:06 | 03:34 | 05:49 | 10:18 | 05:18 | 02:48 | 06:25 | 07:38 | ||
| OPEN WOMEN | 01:40:40 | 07:36 | 05:06 | 03:34 | 05:49 | 10:18 | 05:18 | 02:48 | 06:25 | 07:38 | ||
|
with
Benjamin Bradley
|
DOUBLES MIXED | 01:18:45 | 06:10 | 04:16 | 02:43 | 03:58 | 04:43 | 04:23 | 02:06 | 04:08 | 04:00 | |
|
with
Benjamin Bradley
|
DOUBLES MIXED | 01:20:03 | 04:31 | 04:15 | 02:32 | 04:05 | 04:02 | 04:16 | 02:00 | 03:50 | 04:57 |