S
DOUBLES WOMEN
WOMEN
Sin Ching Yip
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:53:16
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #190 · 30-34
with
Chloe Hoi Yee Liu
TOTAL TIME
01:33:31
ROXZONE
12:30
RUNS
47:38
1. SKIERG
05:14
2. SLED PUSH
02:15
3. SLED PULL
05:25
4. BURPEES
04:30
5. ROWING
05:46
6. FARMERS
02:11
7. LUNGES
03:48
8. WALL BALLS
04:21
HYROX Shenzhen 2025
DEC 2025
DOUBLES WOMEN
AG #20 · 25-29
with
Hiu Ching Lai
TOTAL TIME
01:20:49
ROXZONE
05:44
RUNS
48:04
1. SKIERG
04:30
2. SLED PUSH
01:46
3. SLED PULL
04:03
4. BURPEES
03:21
5. ROWING
05:01
6. FARMERS
01:43
7. LUNGES
02:57
8. WALL BALLS
03:45
HYROX Hong Kong 2024
NOV 2024
OPEN WOMEN
AG #24 · 16-24
TOTAL TIME
01:53:16
ROXZONE
07:37
RUNS
55:07
1. SKIERG
05:36
2. SLED PUSH
03:44
3. SLED PULL
07:54
4. BURPEES
09:05
5. ROWING
05:42
6. FARMERS
03:16
7. LUNGES
05:39
8. WALL BALLS
09:39
HYROX Taipei 2024
MAR 2024
DOUBLES WOMEN
with
Pui Yu Yan
TOTAL TIME
01:27:41
ROXZONE
--:--
RUNS
50:24
1. SKIERG
05:00
2. SLED PUSH
01:13
3. SLED PULL
04:31
4. BURPEES
04:46
5. ROWING
04:58
6. FARMERS
01:38
7. LUNGES
03:17
8. WALL BALLS
03:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chloe Hoi Yee Liu
|
DOUBLES WOMEN | 01:33:31 | 12:30 | 05:14 | 02:15 | 05:25 | 04:30 | 05:46 | 02:11 | 03:48 | 04:21 | |
|
with
Hiu Ching Lai
|
DOUBLES WOMEN | 01:20:49 | 05:44 | 04:30 | 01:46 | 04:03 | 03:21 | 05:01 | 01:43 | 02:57 | 03:45 | |
| OPEN WOMEN | 01:53:16 | 07:37 | 05:36 | 03:44 | 07:54 | 09:05 | 05:42 | 03:16 | 05:39 | 09:39 | ||
|
with
Pui Yu Yan
|
DOUBLES WOMEN | 01:27:41 | --:-- | 05:00 | 01:13 | 04:31 | 04:46 | 04:58 | 01:38 | 03:17 | 03:22 |