S
DOUBLES MIXED
MEN
Sin Man Leong
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MIXED
AG #31 · 30-34
with
俊豪 謝
TOTAL TIME
01:08:37
ROXZONE
07:28
RUNS
33:38
1. SKIERG
04:19
2. SLED PUSH
02:35
3. SLED PULL
03:22
4. BURPEES
02:29
5. ROWING
04:46
6. FARMERS
01:28
7. LUNGES
03:39
8. WALL BALLS
05:01
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Chun Ho Tse
TOTAL TIME
01:14:24
ROXZONE
--:--
RUNS
37:19
1. SKIERG
04:33
2. SLED PUSH
02:08
3. SLED PULL
04:21
4. BURPEES
03:55
5. ROWING
05:17
6. FARMERS
01:38
7. LUNGES
04:25
8. WALL BALLS
04:12
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #19 · 30-34
with
Chun Ho Tse
TOTAL TIME
01:14:24
ROXZONE
06:36
RUNS
37:19
1. SKIERG
04:33
2. SLED PUSH
02:08
3. SLED PULL
04:21
4. BURPEES
03:55
5. ROWING
05:17
6. FARMERS
01:38
7. LUNGES
04:25
8. WALL BALLS
04:12
HYROX Singapore 2026
APR 2026
RELAY WOMEN
AG #31 · 40+
TOTAL TIME
01:48:45
ROXZONE
06:37
RUNS
49:23
1. SKIERG
06:52
2. SLED PUSH
04:05
3. SLED PULL
07:37
4. BURPEES
08:11
5. ROWING
05:51
6. FARMERS
03:19
7. LUNGES
08:06
8. WALL BALLS
08:48
HYROX Taipei 2025
APR 2025
DOUBLES WOMEN
AG #7 · 30-39
with
Cho Yin Xue
TOTAL TIME
01:14:56
ROXZONE
05:47
RUNS
39:12
1. SKIERG
05:16
2. SLED PUSH
01:15
3. SLED PULL
05:07
4. BURPEES
03:38
5. ROWING
05:42
6. FARMERS
02:01
7. LUNGES
02:55
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
俊豪 謝
|
DOUBLES MIXED | 01:08:37 | 07:28 | 04:19 | 02:35 | 03:22 | 02:29 | 04:46 | 01:28 | 03:39 | 05:01 | |
|
with
Chun Ho Tse
|
DOUBLES MIXED | 01:14:24 | --:-- | 04:33 | 02:08 | 04:21 | 03:55 | 05:17 | 01:38 | 04:25 | 04:12 | |
|
with
Chun Ho Tse
|
DOUBLES MIXED | 01:14:24 | 06:36 | 04:33 | 02:08 | 04:21 | 03:55 | 05:17 | 01:38 | 04:25 | 04:12 | |
| RELAY WOMEN | 01:48:45 | 06:37 | 06:52 | 04:05 | 07:37 | 08:11 | 05:51 | 03:19 | 08:06 | 08:48 | ||
|
with
Cho Yin Xue
|
DOUBLES WOMEN | 01:14:56 | 05:47 | 05:16 | 01:15 | 05:07 | 03:38 | 05:42 | 02:01 | 02:55 | 04:08 | |
|
with
Cho Yin Xue
|
DOUBLES WOMEN | 01:50:54 | 06:22 | 05:37 | 02:45 | 05:52 | 04:56 | 05:40 | 02:06 | 04:29 | 07:02 |