S
DOUBLES MEN
MEN
Sina Emami
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Amsterdam 2026
JAN 2026
RELAY MIXED
AG #13 · U40
TOTAL TIME
01:05:10
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #9 · 25-29
with
Cillian Burke
TOTAL TIME
00:59:08
ROXZONE
03:23
RUNS
32:00
1. SKIERG
03:48
2. SLED PUSH
01:54
3. SLED PULL
02:25
4. BURPEES
03:16
5. ROWING
04:08
6. FARMERS
01:43
7. LUNGES
02:56
8. WALL BALLS
03:39
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #45 · 30-34
TOTAL TIME
01:12:22
ROXZONE
04:22
RUNS
35:54
1. SKIERG
04:13
2. SLED PUSH
02:44
3. SLED PULL
03:27
4. BURPEES
04:55
5. ROWING
04:42
6. FARMERS
02:35
7. LUNGES
03:37
8. WALL BALLS
05:57
HYROX Maastricht 2025
SEP 2025
DOUBLES MEN
AG #16 · 30-34
with
Rico Bouwmans
TOTAL TIME
01:00:19
ROXZONE
05:09
RUNS
32:03
1. SKIERG
03:42
2. SLED PUSH
01:32
3. SLED PULL
02:28
4. BURPEES
03:01
5. ROWING
04:17
6. FARMERS
01:26
7. LUNGES
02:53
8. WALL BALLS
03:52
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #40 · 30-34
TOTAL TIME
01:11:17
ROXZONE
06:32
RUNS
33:10
1. SKIERG
04:16
2. SLED PUSH
02:06
3. SLED PULL
03:10
4. BURPEES
04:49
5. ROWING
05:03
6. FARMERS
01:56
7. LUNGES
04:26
8. WALL BALLS
05:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:05:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Cillian Burke
|
DOUBLES MEN | 00:59:08 | 03:23 | 03:48 | 01:54 | 02:25 | 03:16 | 04:08 | 01:43 | 02:56 | 03:39 | |
| OPEN MEN | 01:12:22 | 04:22 | 04:13 | 02:44 | 03:27 | 04:55 | 04:42 | 02:35 | 03:37 | 05:57 | ||
|
with
Rico Bouwmans
|
DOUBLES MEN | 01:00:19 | 05:09 | 03:42 | 01:32 | 02:28 | 03:01 | 04:17 | 01:26 | 02:53 | 03:52 | |
| OPEN MEN | 01:11:17 | 06:32 | 04:16 | 02:06 | 03:10 | 04:49 | 05:03 | 01:56 | 04:26 | 05:52 | ||
| OPEN MEN | 01:12:36 | 10:20 | 04:20 | 02:15 | 03:23 | 02:34 | 04:45 | 02:06 | --:-- | 06:03 | ||
| OPEN MEN | 01:16:35 | 06:01 | 04:28 | 02:01 | 03:28 | 06:29 | 04:30 | 01:47 | 03:52 | 05:05 |