S
PRO WOMEN
WOMEN
Sina Hagge
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Hamburg 2026
OCT 2026
PRO WOMEN
AG #35 · 30-34
TOTAL TIME
01:24:37
ROXZONE
05:18
RUNS
35:48
1. SKIERG
04:57
2. SLED PUSH
07:44
3. SLED PULL
05:07
4. BURPEES
05:52
5. ROWING
05:03
6. FARMERS
02:20
7. LUNGES
04:19
8. WALL BALLS
08:18
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #8 · 30-34
with
Christoph Pallentin
TOTAL TIME
01:01:11
ROXZONE
05:12
RUNS
32:44
1. SKIERG
04:06
2. SLED PUSH
01:55
3. SLED PULL
02:35
4. BURPEES
02:32
5. ROWING
04:16
6. FARMERS
01:26
7. LUNGES
02:56
8. WALL BALLS
03:36
HYROX Berlin 2025
MAY 2025
PRO WOMEN
AG #35 · 30-34
TOTAL TIME
01:18:27
ROXZONE
07:27
RUNS
34:41
1. SKIERG
04:59
2. SLED PUSH
03:36
3. SLED PULL
05:39
4. BURPEES
05:20
5. ROWING
04:53
6. FARMERS
02:08
7. LUNGES
04:15
8. WALL BALLS
05:32
HYROX Copenhagen 2025
MAR 2025
OPEN WOMEN
AG #13 · 30-34
TOTAL TIME
01:09:57
ROXZONE
04:59
RUNS
35:03
1. SKIERG
04:54
2. SLED PUSH
02:16
3. SLED PULL
04:14
4. BURPEES
05:03
5. ROWING
05:01
6. FARMERS
01:52
7. LUNGES
02:51
8. WALL BALLS
03:48
HYROX Hamburg 2024
NOV 2024
DOUBLES MIXED
AG #11 · 30-39
with
Christoph Pallentin
TOTAL TIME
01:01:23
ROXZONE
05:08
RUNS
32:45
1. SKIERG
04:13
2. SLED PUSH
01:28
3. SLED PULL
02:28
4. BURPEES
02:51
5. ROWING
04:14
6. FARMERS
01:42
7. LUNGES
02:47
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:24:37 | 05:18 | 04:57 | 07:44 | 05:07 | 05:52 | 05:03 | 02:20 | 04:19 | 08:18 | ||
|
with
Christoph Pallentin
|
DOUBLES MIXED | 01:01:11 | 05:12 | 04:06 | 01:55 | 02:35 | 02:32 | 04:16 | 01:26 | 02:56 | 03:36 | |
| PRO WOMEN | 01:18:27 | 07:27 | 04:59 | 03:36 | 05:39 | 05:20 | 04:53 | 02:08 | 04:15 | 05:32 | ||
| OPEN WOMEN | 01:09:57 | 04:59 | 04:54 | 02:16 | 04:14 | 05:03 | 05:01 | 01:52 | 02:51 | 03:48 | ||
|
with
Christoph Pallentin
|
DOUBLES MIXED | 01:01:23 | 05:08 | 04:13 | 01:28 | 02:28 | 02:51 | 04:14 | 01:42 | 02:47 | 03:50 | |
| OPEN WOMEN | 01:07:20 | 09:37 | 04:46 | 01:42 | 04:25 | 04:44 | 05:00 | 01:48 | 02:39 | 02:56 | ||
|
with
Christoph Pallentin
|
DOUBLES MIXED | 01:03:35 | 05:10 | 04:09 | 02:11 | 02:50 | 03:10 | 04:24 | 01:38 | 02:56 | 03:40 | |
| OPEN WOMEN | 01:09:55 | 05:50 | 04:42 | 02:56 | 04:14 | 05:25 | 05:04 | 02:13 | 02:45 | 03:06 | ||
| PRO WOMEN | 01:15:49 | 04:29 | 04:46 | 03:42 | 05:00 | 05:26 | 05:04 | 02:04 | 03:23 | 05:04 | ||
| PRO WOMEN | 01:15:55 | 03:48 | 04:36 | 04:05 | 04:52 | 05:33 | 04:59 | 02:20 | 03:26 | 05:35 | ||
| PRO WOMEN | 01:15:57 | 05:27 | 04:38 | 04:30 | 05:49 | 04:40 | 05:06 | 02:46 | 03:33 | 05:21 | ||
| OPEN WOMEN | 01:09:55 | 05:50 | 04:42 | 02:56 | 04:14 | 05:25 | 05:04 | 02:13 | 02:45 | 03:06 | ||
| OPEN WOMEN | 01:12:05 | 04:05 | 04:37 | 02:29 | 03:51 | 04:55 | 05:02 | 01:56 | 02:48 | 03:11 | ||
| PRO WOMEN | 01:13:50 | 05:29 | 04:41 | 03:35 | 04:55 | 05:00 | 05:01 | 02:15 | 03:24 | 05:52 | ||
|
with
Nelly Johanna Faber
|
DOUBLES WOMEN | 01:29:17 | 19:38 | 04:46 | 01:49 | 03:58 | 03:30 | 05:40 | 01:54 | 02:53 | 03:17 |