S
DOUBLES WOMEN
WOMEN
Sina Storbeck
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:30
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Manchester 2023
MAR 2023
DOUBLES WOMEN
with
Katja Waldhauer
TOTAL TIME
01:18:45
ROXZONE
04:53
RUNS
46:29
1. SKIERG
04:30
2. SLED PUSH
01:50
3. SLED PULL
03:32
4. BURPEES
04:13
5. ROWING
04:48
6. FARMERS
01:41
7. LUNGES
03:46
8. WALL BALLS
03:11
HYROX Essen 2022
MAR 2022
DOUBLES MIXED
with
Marcel Nutsua
TOTAL TIME
01:15:30
ROXZONE
06:28
RUNS
42:13
1. SKIERG
03:58
2. SLED PUSH
02:05
3. SLED PULL
03:38
4. BURPEES
02:44
5. ROWING
04:17
6. FARMERS
02:02
7. LUNGES
04:16
8. WALL BALLS
03:57
HYROX Hannover 2020
MAR 2020
DOUBLES WOMEN
with
Selina Mertsch
TOTAL TIME
01:14:00
ROXZONE
29:33
RUNS
23:51
1. SKIERG
10:36
2. SLED PUSH
10:00
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2019
MAR 2019
DOUBLES WOMEN
with
Selina Mertsch
TOTAL TIME
01:09:34
ROXZONE
27:36
RUNS
23:21
1. SKIERG
09:40
2. SLED PUSH
08:57
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katja Waldhauer
|
DOUBLES WOMEN | 01:18:45 | 04:53 | 04:30 | 01:50 | 03:32 | 04:13 | 04:48 | 01:41 | 03:46 | 03:11 | |
|
with
Marcel Nutsua
|
DOUBLES MIXED | 01:15:30 | 06:28 | 03:58 | 02:05 | 03:38 | 02:44 | 04:17 | 02:02 | 04:16 | 03:57 | |
|
with
Selina Mertsch
|
DOUBLES WOMEN | 01:14:00 | 29:33 | 10:36 | 10:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Selina Mertsch
|
DOUBLES WOMEN | 01:09:34 | 27:36 | 09:40 | 08:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |