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HYROX Oslo 2026
OCT 2026
DOUBLES MIXED
AG #10 · 30-34
with
Kristin Falstad
TOTAL TIME
01:00:37
ROXZONE
03:07
RUNS
33:40
1. SKIERG
04:02
2. SLED PUSH
01:43
3. SLED PULL
02:50
4. BURPEES
02:52
5. ROWING
04:11
6. FARMERS
01:32
7. LUNGES
02:56
8. WALL BALLS
03:51
HYROX Oslo 2026
OCT 2026
DOUBLES MEN
AG #44 · 30-34
with
Håkon Lie
TOTAL TIME
01:10:00
ROXZONE
03:53
RUNS
39:49
1. SKIERG
03:54
2. SLED PUSH
02:05
3. SLED PULL
02:51
4. BURPEES
03:54
5. ROWING
04:36
6. FARMERS
01:29
7. LUNGES
03:25
8. WALL BALLS
04:11
HYROX Oslo 2026
OCT 2026
PRO MEN
AG #28 · 30-34
TOTAL TIME
01:10:31
ROXZONE
03:45
RUNS
35:37
1. SKIERG
04:15
2. SLED PUSH
02:51
3. SLED PULL
04:58
4. BURPEES
03:17
5. ROWING
04:27
6. FARMERS
02:07
7. LUNGES
03:54
8. WALL BALLS
05:27
HYROX Warsaw 2026
APR 2026
DOUBLES PRO MEN
AG #23 · 25-29
with
Sajjad Al-rubaye
TOTAL TIME
01:02:54
ROXZONE
04:08
RUNS
34:02
1. SKIERG
03:46
2. SLED PUSH
02:01
3. SLED PULL
03:22
4. BURPEES
02:46
5. ROWING
04:12
6. FARMERS
01:36
7. LUNGES
03:13
8. WALL BALLS
03:57
HYROX Warsaw 2026
APR 2026
OPEN MEN
AG #33 · 30-34
TOTAL TIME
01:04:00
ROXZONE
03:49
RUNS
33:07
1. SKIERG
04:11
2. SLED PUSH
02:24
3. SLED PULL
03:32
4. BURPEES
03:42
5. ROWING
04:23
6. FARMERS
01:43
7. LUNGES
03:09
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kristin Falstad
|
DOUBLES MIXED | 01:00:37 | 03:07 | 04:02 | 01:43 | 02:50 | 02:52 | 04:11 | 01:32 | 02:56 | 03:51 | |
|
with
Håkon Lie
|
DOUBLES MEN | 01:10:00 | 03:53 | 03:54 | 02:05 | 02:51 | 03:54 | 04:36 | 01:29 | 03:25 | 04:11 | |
| PRO MEN | 01:10:31 | 03:45 | 04:15 | 02:51 | 04:58 | 03:17 | 04:27 | 02:07 | 03:54 | 05:27 | ||
|
with
Sajjad Al-rubaye
|
DOUBLES PRO MEN | 01:02:54 | 04:08 | 03:46 | 02:01 | 03:22 | 02:46 | 04:12 | 01:36 | 03:13 | 03:57 | |
| OPEN MEN | 01:04:00 | 03:49 | 04:11 | 02:24 | 03:32 | 03:42 | 04:23 | 01:43 | 03:09 | 04:09 | ||
| PRO MEN | 01:07:09 | 05:08 | 04:14 | 02:46 | 04:22 | 03:35 | 04:21 | 01:56 | 03:46 | 04:35 | ||
|
with
Carlos Crofford
|
DOUBLES PRO MEN | 00:59:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:06:28 | 04:48 | 04:04 | 01:36 | 03:16 | 02:29 | 04:07 | 01:34 | 02:55 | 04:37 | ||
| RELAY MEN | 00:58:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Daniel Eriksen
|
DOUBLES MEN | 01:04:07 | 05:38 | 03:55 | 01:15 | 02:30 | 02:37 | 03:58 | 01:19 | 02:30 | 03:23 |