S
DOUBLES PRO WOMEN
WOMEN
Sindy Haake
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:01
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES PRO WOMEN
AG #16 · 35-39
with
Silva Moderzinski
TOTAL TIME
01:13:41
ROXZONE
--:--
RUNS
33:56
1. SKIERG
04:15
2. SLED PUSH
02:29
3. SLED PULL
03:40
4. BURPEES
03:01
5. ROWING
04:27
6. FARMERS
01:55
7. LUNGES
03:46
8. WALL BALLS
03:52
OPEN WOMEN
TOTAL TIME
01:08:01
ROXZONE
03:26
RUNS
37:32
1. SKIERG
04:20
2. SLED PUSH
01:47
3. SLED PULL
04:10
4. BURPEES
03:52
5. ROWING
04:36
6. FARMERS
01:56
7. LUNGES
03:38
8. WALL BALLS
02:53
PRO WOMEN
TOTAL TIME
01:18:43
ROXZONE
04:20
RUNS
38:57
1. SKIERG
04:25
2. SLED PUSH
03:15
3. SLED PULL
05:50
4. BURPEES
04:10
5. ROWING
04:38
6. FARMERS
03:11
7. LUNGES
04:35
8. WALL BALLS
05:29
HYROX Hamburg 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:19:14
ROXZONE
06:13
RUNS
36:08
1. SKIERG
04:22
2. SLED PUSH
03:46
3. SLED PULL
07:37
4. BURPEES
04:24
5. ROWING
04:34
6. FARMERS
02:57
7. LUNGES
04:20
8. WALL BALLS
05:01
HYROX Berlin 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:10:26
ROXZONE
04:43
RUNS
37:25
1. SKIERG
04:46
2. SLED PUSH
01:51
3. SLED PULL
04:26
4. BURPEES
04:12
5. ROWING
04:48
6. FARMERS
01:51
7. LUNGES
03:39
8. WALL BALLS
02:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Silva Moderzinski
|
DOUBLES PRO WOMEN | 01:13:41 | --:-- | 04:15 | 02:29 | 03:40 | 03:01 | 04:27 | 01:55 | 03:46 | 03:52 | |
| OPEN WOMEN | 01:08:01 | 03:26 | 04:20 | 01:47 | 04:10 | 03:52 | 04:36 | 01:56 | 03:38 | 02:53 | ||
| PRO WOMEN | 01:18:43 | 04:20 | 04:25 | 03:15 | 05:50 | 04:10 | 04:38 | 03:11 | 04:35 | 05:29 | ||
| PRO WOMEN | 01:19:14 | 06:13 | 04:22 | 03:46 | 07:37 | 04:24 | 04:34 | 02:57 | 04:20 | 05:01 | ||
| OPEN WOMEN | 01:10:26 | 04:43 | 04:46 | 01:51 | 04:26 | 04:12 | 04:48 | 01:51 | 03:39 | 02:51 |